FPC Weightlifting
@FPCWeightlifti1The official page of the 2022 Class 3A FHSAA STATE WEIGHTLIFTING CHAMPIONS. 15 STATE CHAMPS and more on the way!! "TRUST THE PROCESS" #nomissedlifts
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320 lbs off the block. This girl is working hard to win another State Title.
Huge congratulations to Nya for earning the belt this week! Hard work, leadership, and consistency have lead to Breaking school records in the Snatch (130 lbs), Clean & Jerk (175 lbs), Olympic total (305 lbs), and traditional total (315 lbs) #Showup #Putinthework #TrustTheProcess
The belt goes to Angelis this week. She is a 3rd year lifter and has really stepped up and became a leader this season. She also had a perfect meet this week going 9 for 9 and making all time bests on all 3 lifts. #showup #putinthework #TrustTheProcess
Cali gets the belt this week.r She has not missed a lift through 3 meets. She has added 25 lbs and 20 lbs to her totals in 3 weeks. One of the hardest workers in the weightroom and always has a positive attitude. There are big things coming for this young lady. #TrustTheProcess
We have a great group of kids in our program. After we did the community clean up they went to one of the FPC teachers house (Mrs Faircloth) and helped her clean up her flower beds by loading a truckload of lava rock.
Help support the girls team for this upcoming season. ak-teams.com/v8qzy7k
We have a full schedule with some big competition. We are looking forward to a fun & successful year. Thank you to all of our sponsors for the support for this upcoming season. #showup #putinthework #TrustTheProcess
What amazing support from the community. The very giving members of the Tax Collectors office presented us with $1600+ today from donations made by members of the community .
Flagler's Morning Sports Monday, August 5th, 2024 Starts 6:00 @FPCWeightlifti1 AAU meet @MHSpiratesAD begins 🏀 coaching search @FPCTrackXC @FPCHSFootball’s Jimmie Robinson IFL highlights. youtu.be/zjFyYzsoMEU?si… via @YouTube
What a great way to the end the summer and kick start the upcoming season. We hosted over 100 lifters from all over the state and FPC brought home 23 medals. #showup #putinthework #TrustTheProcess #TheStandard
We are ready for 100+ lifters tomorrow. #aaufloridaweightlifting #showup #putinthework #trusttheprocess
This is the way to do it!!
Great Coaches Coach the Person. - Create a Culture - Build your Leaders - Develop a Winning Mindset - Connect through Relationships Use your sport as a vehicle to develop great people!
What happens when coaches don’t communicate? It creates a void that others fill in with their own narrative. - It creates negativity in your program. - It hurts your culture. - It backfires. And it is controllable. It is always better to over-communicate as a coach.
NEGATIVE Teams -> Divide, Blame, Complain, and Fall Apart. POSITIVE Teams -> Support, Encourage, Connect, Commit, and Grow Together. What determines this? Player Leadership. Build and Develop Your Team Leaders.
Flagler Open, August 3. Check out this event. Hope to see you there! premierathleticevents.com/events/flagler…
ICYMI Rich & Mike Sports Show 7/27/24 Hall of Famer @NAStrongman of @FPCWeightlifti1 New coaches for @FPCHSAthletics @MHSPirateFB/@FPCHSFootball broadcast schedule reveal on.soundcloud.com/M3ECx851Nm3C5x…
WNZF Sports 7/26/24 (6:00 mark) @FPCWeightlifti1 Hall of Fame Coach @MHSPirateFB/@FPCHSFootball 📺 schedule reveal tomorrow on the Rich & Mike Sports Show 7:30 AM 7v7 titles for @FPCMensSoccer @FPCWomensSoccer New hires for @FPC_Athletics in 🏀 ⛳️ youtu.be/65r1yC0_MJM?si…
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