(F³) Twin Cities
@F3TwinCitiesMNPlant, grow and serve small workout groups for the invigoration of male community leadership. Eden Prairie, Golden Valley, Blaine, Woodbury and Mpl https://t.co/y0p6HGZBQr
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Coming out of Twitter hibernation... Wolves still running strong in the Twin Cities. The Big Ball is not quite ready for the shovel flag up here though. #WinterWolves @F3Nation
Men, get this on your calendars and please save the date for the @f310year anniversary celebration. More details to come, but we hope to see you in January at @f3capefear #f310year #f3turns10
Wolves showing up for their umpteenth "last chance of the season" to post in the teens... Todays #Good: Fresh snow and a full body beatdown courtesy of Runway. Ahh-oooh!!! ThanQ Runway 👏
5 Pax strong for @F3Appleton at Prairie Hill Park this morning #SocialDistancingEnforced #F3MentalBattle #IronSharpensIron #FreshAir #forgotapic
Another fine day in the gloom. Banksy was the Q. Coupons and spellcheck in play. Leaders needed now.
11 pax at the Bellwether AO launch. Ponch took us on a tour of the AO which included 11s, bat wings and much more. @F3MustardSeeds @F3Nation @F3Expansion @F3HelloKitty @darkhelmetF3
2/15/20 - 5:15am - Prairie Hill Park 5 pax strong getting some 300’s workout in using the snow as our sand for runs! Feels good👊
The time is upon us. Set your alarms, grab your gloves, #standbytogetsome 0630. You don't have anything else to do but make excuses #F3NATION #f3princeton @ Belmont Lake State Park instagram.com/p/B8jpy9ZHbRJ/…
Dial M for... Well, your M actually. V-Day scecial this morning as the wolves got after it. Courtesy of Runway and @tk1426 Fellowship in layers.
6 @F3TwinCitiesMN PAX got stronger this gloom from a @F3SolidState and Bieber Co-Q. @F3Philly, have you seen this pose somewhere before? @F3Columbus, you'll be happy to know that there was a Mogul sighting this gloom... @F3Pittsburgh @F3Nation
Banksy's latest street art... With 9 on hand, the project would complete on time. @jockowillink #GetSome
@F3TwinCitiesMN #WinterWolves 4 Strong for some #SnowshoeRucking @MNStateParks #Afton trails @GoRuck strong rucks @AtlasSnowShoeCo gear #VeloduNord coffee & fellowship Prayers for our brothers in @F3Naperville
#TClaps to the #WinterWolves of @F3TwinCitiesMN for a great morning! A @F3SolidState beatdown followed by a @F3QSource #Coffeeteria on #Missionality. Keep up the great work up here in the Great North! #SYITG, 🏈
Recently, Ezra was diagnosed with Type 1 Diabetes. On February 22nd, we will be participating in a charity walk to raise funds to help find a cure for this disease. We would appreciate any support that anyone can give.
Pax pulled off a Killer B workout this am. Redo the voodoo, but why? To get to the other side! Thanks but also no thanks @F3IronPax
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