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This is brilliant
Chuffed to announce that the NHS has teamed up with @parkrunUK to host ‘parkrun for the NHS’. A great way to mark the NHS’s 75th anniversary + encourage people to be more active. Save the date: 🌳 Sat 8 July 🌳 Sun 9 July For info: england.nhs.uk/nhsbirthday/ev… #NHS75 #NHS75parkrun
Men: Football’s coming home!! It’s coming home!! IT’s coming!! Women, 60yrs later: … FFS I’ll get it myself. ⚽️💪🏃🏻♀️
Such a great first week out here @bodyholiday in beautiful St Lucia. Check out the smiles on the faces of all these legends who joined 7am Beachfit 💪 A great way to start the day! 🌞
To power through miles on the road, you need a strong core and solid cardio fitness.
Racing over in the rowing @Glasgow2018 I predicted 3 GB medals, we won 2. Will be some disappointed athletes who just missed out. This might help.
This week's parkrun Pacer is Liz Yelling! 🇬🇧 @girlwhatruns is a two-time Olympian who represented Team GB at Athens 2004 & Beijing 2008. Liz also won bronze at the 2006 Commonwealth Games in Australia 🥉 Read Liz's advice 👉🏿parkrun.me/9yoh4 🌳 #loveparkrun
Exercise should be a celebration of what your body can do, an opportunity to socialise, to breath fresh air, as stress relief... not a punishment for what you ate,
The worlds greatest run streaker ends his streak. Due to ill health Ron has decided to take a day off. Streak total : 52 years & 39 days
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