Patricia Hanias RD
@ELBWDietitianRegistered Dietitian in private practice. Kettlebell Fitness/SPRY yoga instructor. Agatsu Level 1, IKSFA Level 1 & 2, OKC level 1. Kettlebell sport competitor
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Nova Scotia’s heroes: Saturday’s editorial cartoon by Bruce MacKinnon @CH_Cartoon #NSFire saltwire.com/halifax/opinio…
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#IAMCANADIAN I am a proud Canadian. I believe in science. I am vaxxed & wear a mask. I think words & actions still matter. I approve of peaceful debate. I value our freedom to vote. I believe in generations beyond my own. I believe this too shall pass. I will not be bullied.❤🇨🇦
Alexa McDonough’s obituary describes her as “a beloved, respected, and significant player in Canadian life.” trib.al/Rk791oB
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Just posted a photo @ Halifax, Nova Scotia instagram.com/p/CUtBmTaJ6UY/…
Police are notifying citizens in the Halifax area that a high-risk offender, 30 y/o Jeffrey Daniel MacIntyre, is now residing in our community: ow.ly/Rsup30rUuR4
Just posted a photo @ Halifax, Nova Scotia instagram.com/p/CTAMf44HG8F/…
Tomatoes taste so good this time of the year and who doesn’t like cheese? What is your favourite summer salad? #insalatacaprese #easy #summertimeeats #sweetbasil #nutriciousanddelicious #yum #askanrd instagram.com/p/CRPLjW8p-2k/…
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How perfect does my take of Mille Feuilles look? I will be posting the recipe of this sheet pan pancake recipe in my story so check in a little while. Recipe courtesy of @nourish_ns , and they are delicious. instagram.com/p/CLPHO7Unj6B/…
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Happy New Year from my family to yours. Missing in photo is my daughter @emmaepoulsen may we have a safe and healthy year ahead. #2021 #familyiseverything #health instagram.com/p/CJg42zeHp3v/…
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