@Dr_SalwaArafa Profile picture

Salwa Arafa

@Dr_SalwaArafa

#momof3 #pharmacist #powerlifter #financenerd

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Some people are put in position of influence or power but unfortunately they lack the skillset required. So they compensate for that by being condescending.


Kind reminder to: - Drink 2-3 Liters of water - Exercise/ move - Get 6-8 hours of sleep - Eat REAL foods - Be a GOOD human - Make good choices to the best of your ability


Surgery and weight loss medication are not (and will never be) means to get “fit” Happy Monday 🙃


Bullying, in any shape or form, is NOT acceptable. If you see someone getting bullied, make sure that this sh* stops right there. Otherwise you are enabling it.


Get busy getting better so you won’t have time to feel frustrated and complain


When you make peace with the fact that not everyone will be happy for you, you unlock a superpower.


Salwa Arafa Reposted

Wise words from a recent interview with @geoffreyhinton, one of the smartest people in the world regarding AI


“The grass is always greener on the side that’s fertilized with bullshit” Morgan Housel


“ Logic is an invention of man and may be ignored by the universe “ Historian Will Durant


“ Happiness requires a conscious shift in outlook, in which one chooses - daily- optimism over pessimism, hope over despair” quoted


“ If you don’t know where you want to go, any road will take you there”


“Failure comes from a failure to imagine failure” Josh Wolfe


“ Life gets easier when you don’t blame other people and focus on what you can control” James Clear


You can’t have everything in life. So really prioritize what is important to YOU


“ we know how the words we say to other people impact how they feel, but we rarely think of how the words we say to ourselves impact us” quoted


“ when conventional thinking doesn’t do the impossible, unconventional thinking is inevitable” quoted


“The fact that other people agree or disagree with you makes you neither right nor wrong . You will be right if your facts and reasoning are correct” Warren Buffett


2023 wrap up: On an individual level, most people are selfish and don’t care about working together for a better world. It’s “me” first. So don’t be shocked when you witness injustice or people dying without governments intervening. Don’t believe nice people on the internet.


People don’t know how to argue in real life. I don’t know why you expect them to know how to argue on the internet.


You can’t make friends with bitter people and you can’t heal them either. As a matter of fact the happier they see you, the more bitter they get. This is the scenario when happiness , unfortunately, cannot be contagious. Just walk away.


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