For the Wellness
@Dr_Drew_FTW“Improving business thru Improved health”Cleveland Clinic Esports🍎🕹 My opinions are my own**email: [email protected]
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I’m excited to announce the WOW (Workplace Optimization & Wellness) digital handbook. The WOW program was created to address the growing need for employee well-being and optimization. forthewellnessblog.com/store
Huge thanks to Fox 8 for having me on to chat about the amazing ergonomic work we’re doing at Cleveland Clinic! 🙌 Watch the clip below and see how we’re enhancing health and productivity. 💪 #ClevelandClinic #Ergonomics #Fox8News fox8.com/on-air/new-day…
Our Cleveland Clinic Ergonomics program was just featured on Fox 8! 🎉 •Move more & yes fidgeting is “In” •Strength > Stretch •Keep commonly used objects close Stay tuned for more updates at the end of the month! youtu.be/kY28JINhH_A?si…
Our Esports Medicine team was recently featured on Spectrum news. Check us out. ❤️🎮🧠 spectrumnews1.com/oh/columbus/ne…
The esports world has continued to grow and as more athletes compete, there are more injuries. spectrumnews1.com/oh/columbus/ne…
I recently discussed the role of posture in our everyday lives for National Geographic It boils down to moving more, keeping levers short, and addressing muscle imbalances with strengthening not stretching. nationalgeographic.com/science/articl…
Celebrating another great season with @ClevelandClinic! ⚔️ Our Cavs Legion players got expert advice on focus, travel, and sleep habits. Shoutout to @Dr_Drew_FTW for the dedicated work with our team 🙌
🎮❤️Wellness Travel Tips session with @CavsLegionGC yesterday. I covered topics from hydration banking, sleep routines, and movement promotion. With some great MSK questions following the session. 5v5 season starting up! 🚀🚀🚀
Our players learned some health and travel tips today from @Dr_Drew_FTW @ClevelandClinic at the @LegionLairTCP 🎮✈️
🎮❤️🩹Our Esports Med Team was featured in Cleveland Clinic ConsultQD! This was an Ulnar nerve entrapment case I worked on Rest isn’t best! consultqd.clevelandclinic.org/case-study-esp…
The cognitive captain himself @JayCruicks_ATC
A big thank you to @JayCruicks_ATC and the @ClevelandClinic for taking time yesterday to speak with our team about health and fitness related to esports! Being an esports athlete is more than just playing games, it's the discipline of taking care of your body too! #GoVikes
First session of the season: Lockin’ in Sleep🔒💤 A huge shout out to the performance master himself @JayCruicks_ATC Thanks again to @CavsLegionGC Let’s bring that hardware to the ‘Land🏆🏆
Ready to get to work! 🎮🚀
Our team learned how important sleep is for performance and overall health today from @ClevelandClinic @Dr_Drew_FTW 😴💤
My latest blog post on the often overlooked issue of "Gamer/Desker’s Elbow," aka Tennis Elbow - What it is - How to treat it - How to prevent it from coming back Let’s get to learning. forthewellnessblog.com/~forthfl2/ergo…
Another great event for employee wellbeing with the Cavs last week. Conversations around desk ergonomics, targeted exercises, soft tissue work, and movement promotion were on the docket.
CC Esports Med x @CavsLegionGC x @ReflexionLLC teamed up this week to test reaction time, decision making, and spatial awareness in pro Esports athletes.
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