@DrTomGraham Profile picture

Tom Graham

@DrTomGraham

NHS Psychologist: Oxford Health Specialist Psychological Intervention Centre & Oxford Cognitive Therapy Centre. Private CBT & supervision: https://t.co/9EHYOp6v5U

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I’m pleased to now offer a limited number of #CBT & clinical supervision sessions outside of my NHS work with virtualcbt.co.uk and themisophoniaclinic.co.uk #anxiety #OCD #misophonia


Tom Graham Reposted

And just in case you needed any more incentive to listen to the podcast, here is a clip of @DrRachelHandley and @psalkovskis doing a quick-fire round of true or false, debunking some of the more common OCD myths... sites.libsyn.com/529557/site


Join the @BABCP Hoarding Special Interest Group to keep up to date and contribute to delivering and developing CBT for Hoarding by clicking here: babcp.com/CBT-Hoarding-S…

Excited to be part of the launch of the @BABCP #Hoarding Special Interest Group at BABCP Manchester 2024 Conference. Well done to @OCTC_Oxford Victoria Bream & @DrJamesGregory for making it happen.

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Excited to be part of the launch of the @BABCP #Hoarding Special Interest Group at BABCP Manchester 2024 Conference. Well done to @OCTC_Oxford Victoria Bream & @DrJamesGregory for making it happen.

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Find out what therapy has taught us about misophonia with @drjanegregory & @SoQuietOrg youtu.be/mxS-1l8wi6Q?si…


Very pleased to be adding to the emerging evidence base for #CBT for #misophonia with @drjanegregory & @___Brett____ Case series published online today. @BABCP @CambridgeUP cambridge.org/core/journals/…


Tom Graham Reposted

✅Chewing ✅Tapping ✅Sniffling ✅Scratching Just some of the triggers that cause decreased tolerance and frustration for people living with a condition called misophonia. Registration closes 12noon on Friday. Come and join @drjanegregory & @DrTomGraham bit.ly/44Wu5F9

There's so much research coming out about what's behind the phenomenon #misophonia. So, why not come and learn from the world's leading expert @drjanegregory - author of Sounds Like Misophonia - in a skills-based workshop on 19&20.10.23. Sign up now! bit.ly/44Wu5F #NHS

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Tom Graham Reposted

Join us for an online workshop on CBT for #misophonia in October! Please retweet! @DrTomGraham @OCTC_Oxford octc.co.uk/workshops/cbt-…

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Only a few weeks until @OCTC_Oxford online workshop #CBT for #Misophonia on 19th and 20th (afternoons) October with me & @drjanegregory of @soundslikemiso Learn clinical skills for helping clients stop small noises causing extreme reactions. Sign up here: octc.co.uk/workshops/cbt-…

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Tom Graham Reposted

Sounds Like Misophonia is out now in the UK! Get your copy wherever you buy books (and support your local bookshop if you can). May the commuter gods bless you with silence while you read it.

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Tom Graham Reposted

If you’ve been wondering what CBT for misophonia might look like, read this detailed case study by myself and Dr Chloe Foster. Huge shout out to Isabel who agreed for us to share her story (with some details changed for privacy).

tCBT new paper: Session-by-session change in misophonia: a descriptive case study using intensive CBT Full free text at cambridge.org/core/journals/… #cbtworks #misophonia @drjanegregory @babcp mastodon.social/@theCBTJournal



Very excited to be delivering a CBT for Misophonia workshop with @drjanegregory for @OCTC_Oxford in October. Book now to develop your sounds based skillset: octc.co.uk/workshops/cbt-…


Tom Graham Reposted

Please pre-order my book! If small noises drive you mad, this book helps you understand why, with dozens of experiments to try and nerdy detours into misophonia research. Contributing author @_adeel shared stories from volunteers who road-tested the book. soundslikemisophonia.com/book

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Tom Graham Reposted

I am so very excited to be joining the amazing @Rozshafran1 this evening, for this @OCDUK event on behavioural experiments for OCD! I'm sure we are going to have lots of fun! See you all there! 😀

Join us for an audience with OCD specialists, Professor Roz Shafran and guest Dr Josie Millar in central London, on Wed 21st June (6pm). The theme of the presentation will be exploring what behavioural experiments in the treatment of OCD are. Ticket Info - ocduk.org/an-audience-wi…

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Tom Graham Reposted

We want to better understand the experience of @OCD when it includes feelings of #dirtiness or #contaminationocd that's often felt on the inside & can be triggered by memories. If you can relate to this & would like to be involved in our research, we'd love to hear from you! 😀👇

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Tom Graham Reposted

Misophonia, noise pollution, Queen Elizabeth's ice cubes and the quietest place on earth. All this and more on this week's @ReallyNoReally_ podcast. (Also Jason drops in a Seinfeld quote and I manage not to faint with excitement.) podcasts.apple.com/ie/podcast/noi…

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Just launched - the new website for Oxford Health Specialist Psychological Intervention Centre website: oxfordhealth.nhs.uk/ohspic/


Tom Graham Reposted

Everyone experiences unwanted intrusive thoughts from time to time, whether they have OCD or not. Recovery from OCD isn’t about no longer having intrusive thoughts, it’s about learning to change how we respond to them...

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