@DoguDensei Profile picture

Dogu Densei

@DoguDensei

Clinical Psychologist and Author of "How To Stop Thinking And Not Get Eaten By A Bear: The New Cognitive Behavioral Mind Training"

Joined November 2020
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I'm happy to announce the publication of my new book: "How to Stop Thinking And Not Get Eaten By A Bear: The New Cognitive Behavioral Mind Training." A preview is available by clicking "Look Inside" on its Amazon page below amazon.com/How-Stop-Think…


BTW, How To Stop Thinking And Not Get Eaten By A Bear is now available in paperback. But be forewarned, it's VERY heavy. In actual weight. Make sure to use your legs and not your back when lifting. amazon.com/gp/aw/d/B0B35C…


Forgot to send the link: amazon.com/gp/aw/d/B0B35C…

BREAKING: Frank (below) told me some more bear stories, included in yesterday's revision of HTST ANGEBAB Current As of 2022 12 22 830 (see copyright page). I also corrected some typos and 1 thinko (the distance from the bookstore after seeing the 100 foot sign) Happy Friday!

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Enjoying a book Kindle suggested to me: Zubin Shroff's "Weather Report" (free on Kindle Unlimited), "Book 1 of 12 Mostly Ridiculous Novels" amazon.com/Weather-Report…


Twitter sent me this (2 years flies. Hmm, December 23, 2020. No clue. But I was still in my previous job saving PTO days that they eventually stole from me when I quit, contrary to my contract). Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

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BREAKING: Frank (below) told me some more bear stories, included in yesterday's revision of HTST ANGEBAB Current As of 2022 12 22 830 (see copyright page). I also corrected some typos and 1 thinko (the distance from the bookstore after seeing the 100 foot sign) Happy Friday!

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New book review BTW, How To Stop Thinking And Not Get Eaten By A Bear is on sale right now on Amazon: Kindle $6.99 Paperback $16.99 (and still free on Kindle Unlimited) selfpublishingreview.com/2022/11/review…


"We're all robots. The difference between us is that some of us know it" Grandma Densei (1922)


Dogu Densei Reposted

The Phantom 👻 #galaxies#Astrophotography by @xipteras

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Dogu Densei Reposted

Be an ordinary person ..

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Dogu Densei Reposted

Constantly meditate ‘I am' .. Annamalai Swami

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Dogu Densei Reposted

Mind is only thoughts and memory. To destroy the mind means not to identify with thoughts that make the mind. It also means to transform the individual mind to the universal one, the mind to no-Mind. When there is no mind as such, one is what actually IS.

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Dogu Densei Reposted

Meditation is not so much thinking of the Self as giving up thinking of the not-Self. When you give up thinking of outward objects and prevent your mind from going outward by turning it inwards and fixing it in the Self, the Self alone remains. Sri Ramana Maharshi

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Dogu Densei Reposted

“The only useful purpose of the present birth is to turn within and realize the Self.” ― Ramana Maharshi


Dogu Densei Reposted

The three states neither come nor go. The Self alone remains as it ever is. The three states owe their existence to non-enquiry and enquiry puts an end to them. Sri Ramana Maharshi

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Dogu Densei Reposted

If the mind is turned in towards the source, objective knowledge ceases and the Self alone shines. Ramana Maharshi

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Dogu Densei Reposted

All that is inside will try to come out. There is no other way except to pull up the mind each time it wants to go astray and fix it on the Self. Ramana Maharshi, Day by day, 21-11-45

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Dogu Densei Reposted

If you plan on being anything less than you are capable of being, you will probably be unhappy all the days of your life - Abraham Maslow


Dogu Densei Reposted

“What is necessary to change a person is to change his awareness of himself.” ~Abraham Maslow

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Dogu Densei Reposted

"One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again." -Abraham Maslow

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Dogu Densei Reposted

The Horsehead #Nebula - Hubble

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