DiscoveryTransitions
@DiscoveryOPDiscovery Transitions is an outpatient treatment center for men and women suffering from alcoholism and/or drug addiction. #SoberLife (877)749-7504
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Take a quick five to check in with yourself. How are you doing?
Fear is part of what makes us alive and human. It's okay to feel it once in a while :)
Rest and recharge to take on the world! Don't burn yourself out by overworking. It's okay to take some time off.
Inhale slowly with your eyes closed and feel the breath traveling down to your belly. And slowly exhale it out!
The past is dead, tomorrow is not yet here. What we have is only today, so what are you doing?
Always on the chase for the next thing? Take a deep, long breath and slow down for just a day. #slowdown #taketsometime #slowpace #paceoflife #soberlife #soberissexy #soberaf #sobriety #discoverytransitions #dt
What you do in the morning sets the tone for your whole day! Start it with energy and goodness with this simple morning routine. #morningroutine #stretch #sunshine #hydrate #soberlife #soberissexy #soberaf #sobriety #discoverytransitions #dt
Misdeeds of the past can be amended based on your actions in the present. What are you doing today? #mondaymantra #feelit #then #letitgo #dontletitconsume #soberlife #soberissexy #saynotoalcohol #getsober #discoverytransitions #dt
Practicing these things regularly greatly helps you attain long term mental strength and peace. Do you do any of these? Or something else? Tell us in the comments! #mentalstrength #exerciseformind #mindacknowledgement #findbalance #soberlife #soberissexy
Be secure in who you are and what you believe in. You’ve got this! #besecure #beyourself #believe #inyourself #soberlife #soberissexy #saynotoalcohol #getsober #discoverytransitions #dt
Feelings are inevitable, but how much they impact us isn't. #mondaymantra #feelit #then #letitgo #dontletitconsume #soberlife #soberissexy #saynotoalcohol #getsober #discoverytransitions #dt
Random best friend appreciation time! Tag yours below and tell them how much they mean to you 🥰 #tea #teetotaler #teetolaism #alcoholfree #addictionrecovery #soberlife #soberissexy #saynotoalcohol #getsober #vannuys #discoverytransitions #dt
A brisk walk does wonders to refresh the mind, body and spirit. Put on your shoes and walk today! #benefitsofwalking #walk #exercise #briskwalk #soberlife #soberissexy #saynotoalcohol #getsober #discoverytransitions #dt
It's all about the things you learn, the people you meet and the growth you have. And that's what makes it all worth it. #mondaymotivation #journey #highs #lows #soberlife #soberissexy #saynotoalcohol #discoverytransitions #dt
Nothing like a lovely, long soak to relax your muscles and mind 😍 #washyourworries #longsoak #takeabath #relax #dontworry #getsober #soberlife #soberissexy #saynotoalcohol #discoverytransitions #dt
If you have the urge to keep sipping on a drink, try one of these healthier alternatives instead! Your body will thank you, and so will your mind! #tea #soberdrinks #kombucha #smoothies #soda #coconutwater #drinkhealthy #getsober #soberlife #soberissexy
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