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Dietitian Elzette

@DietitianZet

Leverage our in-depth understanding of nutrition and health to address your unique needs to improve health and well-being.

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🌟Transform Body & Mind with Smart Nutrition! 🌟 Dive into how smart food choices boost body & brain! 🧠💪 Ditch processed foods—packed with sugars & unhealthy fats that fog the brain. Opt for a low-carb, high-healthy-fat diet to clear your mind & shape your physique. 🌤️🥑

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Eating keto should be a healthy and sustainable lifestyle. Keep it natural!

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Dietitian Elzette Reposted

This technique is also used in overselling the benefits of statin therapy and underplaying the potential harms (as Dr Demasi has also reported).

COVID-19 vaccine - authorities exaggerated the benefits & underplayed the harms of the trial data. Prof John Ioannidis: “In my experience, innumeracy is widely prevalent” Know the difference between RRR and ARR. maryannedemasi.com/publications/f… @ProfTimNoakes @RWMaloneMD



Dietitian Elzette Reposted
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Zia vat Keto dalk bietjie ver 🤣🙈 At least it has antimicrobial effects😉 #coconutoil #keto #babyeatingcoconutoil #mct instagram.com/p/CVQY0sPoUfK/…


Just posted a photo @ Moreleta Park Pta East instagram.com/p/CVHs3mXIeg-/…


Heerlike aartappel en cauli mash vir Zia. Sy is mal daaroor. #Healthylifestyle #healthykids #kidsrecipes #kidsveggies #lowcarbdiet @ Moreleta Park Pta East instagram.com/p/CU-TpwJoe0m/…


Heeeerlik, garlic creamy mussels!! #holiday #mussels #datenight @ Taso's Bar & Grill Ballito instagram.com/p/CT-GbCSoqZd/…


Dietitian Elzette Reposted

#Ketogenic dietitians used to be rare in South Africa. Numbers still small but growing. Welcome on Foodmed's Low-Carb World Map, Amanda Kotze, member of @DietitianZet's ab fab team at foodmed.net/listing/south-…


Creamy pizza cabbage! 😋😋 👉 Chopp the cabbage and fry in butter with salt & pepper. 👉Once tender add cream cheese and mozzarella cheese. 👉Serve heated and enjoy! @ Dietitians - Metabolica Med instagram.com/p/CSqzuYsInzx/…


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