Bernadette Williams MAR
@DelfrynTherapyI am a fully qualified Reflexologist and Reiki Practitioner working in the Swansea Valley area. I am a member of the Associaton of Reflexologists.
Similar User
@JusticiaTherapy
I am fully qualified in Reflexology, Reiki, Indian Head Massage and Thai Foot Massage. I am a member of the Association of Reflexologists and abide by their code of ethics. Find out more and booking details at: youtu.be/uwKRdxyh5_M delfryntherapies.co.uk
I love organic veg so I thought I'd have a go at growing some. I'm surprised at how easy it seems to be. These courgette plants have been grown from seed, I then planted them into growbags... delfryntherapies.blogspot.com
Myself and my partner took a trip down to Glastonbury this weekend, spending time in the magical Chalice Well Gardens... This is my availability this week: Pontardawe: Thursday 5pm and 7pm Swansea: Friday, 12 noon and 7pm
Treat your hardworking feet in the run up to Christmas... Available appointments this week: Pontardawe or Mobile: Thursday 2.30pm Swansea: Friday 3pm and 5pm
Reflexology the Perfect Gift for Everyone youtu.be/GSkQcR3Qzm4 via @YouTube
Available appointments this week: Pontardawe or Mobile: Thursday 3pm and 5:30pm Swansea: Friday 5:30pm
From September I will be working at the Clinic of Chinese Medicine on Walter Rd in Swansea. I'm taking bookings now - just phone or message me.
Temperatures are set to soar this weekend. Look after yourself, keep cool and hydrated. Here are some NHS tips... nhs.uk/live-well/seas…
Keep cook in the sun! (Photo courtesy of Sheri Silver on Unsplash)
Temperatures are set to soar this weekend. Look after yourself, keep cool and hydrated...
“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” - Maya Angelou Here's one of Raissa's photographs of Maya, taken in 1987. #IWD2022 #InternationalWomensDay
Self Reflexology to balance the hormones If (like me!) you suffer with issues related to hormonal imbalances (PMT, period pains, menopausal symptoms etc.) you may find this self reflexology sequence from the AOR useful. It lasts 18:15 minutes. youtu.be/Gd6vDIGYJ4Q
If you suffer with sleep problems, you may find this self reflexology sequence helpful. It lasts just over 2 minutes and was created by the AOR. If you can, take time for yourself in the evening and find a peaceful space to carry this out. youtu.be/_4rY7kO96Gg
Another self reflexology sequence for stress and anxiety... This short hand reflexology sequence is a great stress reliever. It lasts just over 2 minutes and was created by the AOR. youtu.be/s-OOSoAaXKY
United States Trends
- 1. $CUTO 7.631 posts
- 2. #ASKJAGE N/A
- 3. Jaguar 180 B posts
- 4. #wednesdayfeelings 2.476 posts
- 5. Hampton Inn 3.254 posts
- 6. DeFi 112 B posts
- 7. Hump Day 15,9 B posts
- 8. $TGT 3.115 posts
- 9. Good Wednesday 30,6 B posts
- 10. #WednesdayMotivation N/A
- 11. #20Nov 4.889 posts
- 12. Jay Leno 6.313 posts
- 13. #TheHeartKillersEP1 163 B posts
- 14. Hobi 61,3 B posts
- 15. Happy Hump 9.880 posts
- 16. Linda McMahon 59,5 B posts
- 17. Nancy Mace 137 B posts
- 18. FY REACT BLANK SS2EP6 98,5 B posts
- 19. Susan Smith 1.270 posts
- 20. Bud Light 7.243 posts
Who to follow
Something went wrong.
Something went wrong.