Katherine DeNote
@DeNote_KathyCertified Jazzercise Instructor for 25 years. Teaching classes at Dunedin Community Center, Dunedin, FL
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YOU KNOW WHAT THE FIRST DAY OF SPRING MEANS... Well, actually, it doesn't mean too much here in Florida! 🤣
You’ve got 4️⃣ chances this week to dance with us LIVE. Comment with a 👊 if you’re ready to bring it! #jazzercisenation #jazzercise #dancefitness
Get set for the week! #jazzerciseinstructor #jazzercise
This week’s goal: Create a workout schedule and stick to it 💪 How many times are you dancing with us? #jazzercise #jazzercisenation #dancefitness
Don't prepare. Begin. Success always starts with the courage to take the first step regardless of whether you think you're ready or not. #justdoit #firststep #goforit
Moving along with change and enjoying the ride! #whatnext
No matter how much we want things to stay the same, life is all about change. Change can be good or bad, depending upon how we look at it. #changeisgood #mindset #Inspiration
I think this fits me to a T! Love this change, scary
Believing we have the ability takes place in the mind FIRST. The first step towards getting somewhere is deciding you're not going to stay where you are. Believing we have the ability is often enough to bring us to that mental decision point. #firststep #motivation
Love each format. Available if you can't come to class. or in addition to coming to class. #jazzercisedunedin.
Comin’ in hot with 4 livestreams this week 🔥 Which classes are on your calendar? #jazzercise #jazzercisenation #dancefitness
Online classes for members only coming your way this week #jazzercisedunedin #jazzerciseinstrutor.
Coming at ya with another strong lineup this week 💥 Tap save and let’s start sweating 💦 #jazzercise #jazzercisenation
For members #Jazzercisedunedin. See you Tuesday.
Take some time for rest and relaxation this weekend 💆 See ya at the livestream on TUESDAY 💪 #jazzercisenation
I just took action to pass the GYMS Act and to make sure community gyms get through the COVID-19 pandemic. You can too: p2a.co/ZTnRCPl
Proud to be s part of this Jazzercise family for 26 years. #jazzerecisedunedin #jazzerciseinstructor
The "Founding Family" of Jazzercise is dishing on the $95 million business' lasting success!
This is an awesome philosophy this keeps me in Jazzercise as a student and instructor #jazzercisedunedin
There are so many opportunities for this #jazzercisedunedin Let's take advantage.
It’s #RandomActsOfKindnessDay 🤗 #DidYouKnowThat >> Researchers have found that people who practiced kindness were less likely to feel stressed?! 💖 In what way will YOU show kindness to someone today?!
Remember how strange it was to wear one mask? Now we need two. COVID has really changed our life.
Holy smokes! Report says cloth mask over a surgical mask blocks the spread of Covid by as much as 95% @FOX13News
YESS!!!!!
This week, let’s MAKE the time 💯 Who’s ready for another week of Livestream Classes? 🙋♀️ #JazzerciseNation
GRAB this deal while you still can 🙌 Last Chance to Start for FREE 💃 Click here for all the deets: bit.ly/37rktYq
Time to start the new year strong, #JazzerciseNation 💪 #Ciao2020 #StayHomeWorkout
Something to remember:
It's important to embrace the emotions of feeling blessed for what you have. As I always say, gratitude is the ultimate state of receivership. ✨Happy Holidays ✨
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