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Cosmo BODY

@CosmoBodyUK

Bringing you the top fitness and nutrition advice from around the globe to keep you feeling amazingly confident and healthy everyday.

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Getting healthy: expectation vs reality: bit.ly/1UoaJ1V https://t.co/GiYIlMtBgE

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18 ways you could be sleeping wrong: bit.ly/1PhJllW https://t.co/CC5bM7J2jF

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The most delicious healthy puddings made with vegetables: bit.ly/1OMjrFB https://t.co/v3714MiDNs

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20 things every twenty-something should know about her body: bit.ly/1lNG6Xw https://t.co/uP5F9OBbVg

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Foods that stop you sleeping: bit.ly/1OVezMi https://t.co/4iv0Mqy0eE

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Things your period could be trying to tell you: bit.ly/1PhJg1D https://t.co/D71KJuWHDL

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10 pre-gym habits that could be destroying your workout: bit.ly/1OMjjGd https://t.co/em79JlA4pk

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Just posted a green juice pic? The signs you've turned into a January social media bore bit.ly/1OVeqIw https://t.co/a9bdtSQCEb

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What nutritionists REALLY eat: bit.ly/1Qyr4lr https://t.co/OTVz4sgKLD

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The 10 most annoying things about the gym: bit.ly/1lNFRvz https://t.co/UTbX8DC9JO

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The health benefits of gin: bit.ly/1QyqVyh https://t.co/wd7sqzTGXO

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Make your squats WAY more effective with one small tweak. bit.ly/1OMj91t


The 10 foods that can ruin your sex drive bit.ly/1Uoah3G https://t.co/POy9VZ8ovD


The surprising fact about how healthy a Nando's is: bit.ly/1QyqwvY https://t.co/m2YWa2i8M6

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9 healthy foods you can actually eat too much of bit.ly/1lNFt06 https://t.co/CZYWoTMkxp

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13 times you should never wear a thong: bit.ly/1SgPOi6 https://t.co/MHkqRYQiJ0

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How to be mindful: bit.ly/23qh1UN https://t.co/TYysPxVPki

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20 foods you should eat when you're stressed: bit.ly/23qgYbF https://t.co/R54yc7msE2

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Exercises that work your arms and legs at the same time bit.ly/1PzRhkE https://t.co/zCn2RLTDNP

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Delicious nutribullet recipes that aren't green sludge. bit.ly/1OVdsw6 https://t.co/ms7ZqMmVxy

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