Matt Proudfoot
@Coach_Matt_123Coach-Matt. Frontrow Union member . Great White Shark . Be Brave enough to live the life you dream about
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Two tests today… one the scrum built pressure and the other it was the maul. Entertaining test match rugby is always about the ability to build pressure.
Power of the maul, test match rugby is all about the set piece, if the scrum doesn’t build pressure go to the maul. Test match rugby is the balance between power and speed … know when to use which one
Poured everything I had into today's race, but sometimes, no matter the preparation, it's just not your day. The ups and downs of sports are what makes it so real, so human. Today, I finished 27th, improving from 49th in London 2012 and DNF in Tokyo 1/2
The combination of Lightning quick ball and straight running from Ireland allows their ballcarrier to make good decisions between playing front door or back door options. Coach the inputs and the consequence takes care of itself. #6Nations2024
Historic anthems are part of the 6 Nations …. Wales has a special one, even away from home. What is your favorite ? #6Nations2024
In the crucible of consistency, forge habits not as fleeting resolutions, but as enduring sculptures that shape the destiny of your character.
Now I challenge you, which stadium anywhere on this planet sounds like this: 70 000+ Welsh in full voice, singing in their ancient tongue?? Goosebumps doesn’t quite do this justice…
10 Books That Will Teach You More Than a University Degree. Don't tell anyone that I shared this.
7 Most Powerful Temptations You Need to Resist in Life at All Costs. Read the last 7th temptation that 99% of women can't resist. 🧵 Thread 🧵
9 Deep Truths on Psychology & Life: 1.
Every man needs to understand: 1. You are not meant to always be happy.
You can tell a lot about someone and their motives by just sitting back and observing their actions!#whoareyou
The @SuperSportTV Social Corner with @Kookie_Kuhle & I heating up here at DHL Stadium, even Matthew Proudfoot came to soak up the Cape Town Sun…☀️
Merry Christmas and blessing to everyone…let’s make today special for those special people in our lives
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