Liza Cavazos Almaraz
@CoachLAlmarazSA Southwest High School - Girls Athletic Coordinator/Head Girls Track & Field Coach/Head XC Coach/TAMUK Alumni BS/M.S. Ed.
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BGC Game of the Week: Southwest, John Jay to battle with district title on the line ksat.com/sports/big-gam…
The BEST!! 🙌🏼
✌🏼DAYS!
This was AMAZING @vvilla21! Thank you for having me. This was not your typical Parent Meeting before the Season starts!! A LOT of EXCITEMENT in Dragon Basketball! Can’t WAIT!!! Let’s GO DRAGON BASKETBALL! 🙌🏼
1st Saturday = Family Day with the Squad & their Parents! Parent Practice, 3pt Contest, Food, Parent Meeting and a whole lot of laughter & smiles! We are ready! Thank you Coach Wagner @swisd_athletics & @CoachLAlmaraz for joining us! #DragonHoops #LightTheFireWithin
🖐🏼 Days to GO…
This👇🏼 is the TRUTH! 🙌🏼
Vince Lombardi said, “Winning is not a sometime thing; it’s an all-time thing. You don’t win once in a while, you don’t do things right once in a while, you do them right all the time. Winning is a habit. Unfortunately, so is losing.” Why do some teams win year after year?
LET’S GO!!! Dragon XC Athletes Hailey Friesenhahn (9th) and Seth Griffin (11th) are SWISD Athletes of the Week for Southwest High School! Both Hailey and Seth are Individual Qualifiers and Team Qualifiers to the Region IV-5A Regional XC Meet!! 🙌🏼
🌟 SWISD Athletes of the Week 🌟 From SW Legacy: 🎾 Zane Marin (10-2 singles, 9-4 doubles) 🎾 Marlee Ybanez (11-2 singles, 12-1 doubles) From Southwest HS: 🏃♀️ Hailey Friesenhahn (Cross Country, 9th in District) 🏃♂️ Seth Griffin (Cross Country, 4th in District)
I COACHED them & they LEARNED. I CHALLENGED them & they WORKED. I BELIEVED in them & they SUCCEEDED! I am PROUD of these Dragon 🐉 XC athletes. They deserve every bit of SUCCESS that comes their way. It has not come easy to get where they are at this time. REGIONALS HERE WE COME!
CONGRATULATIONS to the Var. Girls & Var. Boys Dragon XC Teams for placing 2nd at the District 28-5A XC Meet held on Tuesday, Oct. 8th, at Southwest HS. They have punched their ticket to the Regional XC Meet on Tuesday, October 22nd, that will be held at TAMUCC. #WeAreSW
Hi, this is Liza Almaraz with Southwest High School Athletics - 2024. Please help us raise money for our fundraiser by clicking the link below. Thank you! Southwest High School Athletics - 2024 raise-365.com/ft/kdns-fy7t/3…
Let’s Get this DRAGON 🐉 WEEK started!!!
HEY DRAGON NATION... SOUTHWEST = SUCCESS Come Support our Dragon Athletes this week at HOME! Dragon Water Polo @ HOME - Monday Dragon Volleyball @ HOME - FIRE & ARMOR Game - Tuesday Dragon Tennis @ HOME - Thursday Dragon XC @ HOME - FIRE & ARMOR Meet - Saturday #WeAreSW
When the Rubber Meets the Road….SW Dragons take the WIN!!
Feel like traveling? Dragon Athletics is on the ROAD. Dragon Football - Laredo Dragon Volleyball - Harlandale & Eagle Pass Dragon XC - Northside ISD & Round Rock Dragon Golf - San Pedro Golf Course Dragon Tennis - North East ISD Dragon Water Polo - SWAC - HOME #WeAreSW
This is how XC does it at Southwest….we don’t only RUN on land we RUN IN water!!! Let’s GO!!!
They LOVE Hill Day!!
RC Audio Sports posted this today… District 28-5A Cross Country - TOP 15 TIMES!!! Southwest Dragons are looking GOOD!! Sit Back and Wait…. It’s Going To Be GOOD!! TRUST THE PROCESS DRAGONS!!!
28-5A Cross Country Top 15 reported times, updated w/ SAISD & CC Meets. Emarald Aguirre (Southside) jumped a spot to record the girls' best reported time this season. On the boys side, the top 2 spots hold, & Seth Griffin (SW) claimed the 3rd best reported time thus far.
We hit the road RUNNING for the 1st Meet of the 2024 Season!! Lots of GREAT things happening this upcoming season!! SIT BACK and WATCH!! Let’s GO!!
Dragon XC traveled to Kerrville at 5 a.m. to RUN at the Antler Rust Buster for their Season Opener! Sr., Austyn Walch, led the Var. Girls team with a 5k time of 20:53 & placed 13th. Sr., Roman Gonzalez, led the Var. Boys team with a 5k time of 18:12 & placed 29th. #WeAreSW
It’s About that TIME… DRAGON 🐉 VOLLEYBALL 🏐
What a turnout! Thank you everyone for making Dragon Volleyball Camp 2024 the biggest and best yet! Sharing our love for the sport with you is such a joy! #DragonVB #DreamBig
My Day ☝️’s NEVER get OLD!! I LOVE IT more and more every year!! ♥️
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