@CoachECray Profile picture

Erica Cray

@CoachECray

🏀 I want to inspire the youth to be great in life...if basketball can help them...even better. ✊🏾

Joined October 2011
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When things line up perfectly...God did that. 🙌🏾 Don’t question... just be thankful and humble.


Erica Cray Reposted

Not only did she work hard in the weight room this week she also had the highest vertical for the girls! In season or out of season we are working! @dvisd_athletics @CoachPatmon @mrscoachmartin @DVHS_Volleyball

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Erica Cray Reposted

I'm telling you now, you better not be sleeping on girls basketball. They are getting their lifts in before most get up! @dvisd_athletics @CoachPatmon @mrscoachmartin @CoachECray

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Erica Cray Reposted

You have to get up early to catch up with this group! @CoachECray @dvisd_athletics @mrscoachmartin @CoachPatmon @silviasalinas25

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Erica Cray Reposted

I spent 20 hours detailing my ENTIRE defensive system into a 22 page PDF Comment "Defense" and RT I'll send you the notes in a DM (FREE) Schemes included: Wolfpack Defense, 2-3 Zone, 1-3-1 Half Court Trap, Diamond Press, 2-2-1 Tempo Press, and more

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This part!

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Week 2! 💪


It’s a great day to be a Cardinal! 🙌🏾


Erica Cray Reposted

⚡️ Electrifying final of the men’s 400m where Eric Cray 🇵🇭 won the competition with 50.31 of the Meeting d’Athlétisme de la Martinique. Yeral Núñez 🇩🇴 (50.32) and Ousmane Sidibé 🇸🇳 (50.63 - SB) completed the podium. #huellas #meetingnartinique


Thank you to @CoachMaxwellTX for assisting me with our relay boys these past 4 years! Best group so far! 3x Regional Qualifiers is not an easy task. (4x400 and 2x 4x100) Seth Staples now has two school records with 10.57 and 21.86 and he’s only getting started! #GoEagles #CCHS

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It was a great 2024 Track and Field season here at the Creek, probably the best. I cannot describe the how my kids showed up and showed out despite our numbers! Finishing 2nd in a meet and racking up 26 medals as well was an awesome achievement for our program. Go Eagles!

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This still stands. Thankful and humble.

When things line up perfectly...God did that. 🙌🏾 Don’t question... just be thankful and humble.



Erica Cray Reposted

The difference between good & great Effort and energy level are two things that great players never have to be coached on.


Erica Cray Reposted

Looking good @Mason_Thomas10! #RecruitCC

Thank you @CoachMaskSU and @CoachJoeAustin for having me on a official visit to Southwestern!!! I enjoyed it a lot @SUPiratesFB Great to meet some of the staff and players!!! @CedarCreekFB @Beau_Gleason @PlayBookAthlete @CoachKJ2K @FactoryMonroe @Coach_Moreno56

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Let’s run the votes up again guys! This kid has been playing some stellar basketball.

Thank you @CoachMaskSU and @CoachJoeAustin for having me on a official visit to Southwestern!!! I enjoyed it a lot @SUPiratesFB Great to meet some of the staff and players!!! @CedarCreekFB @Beau_Gleason @PlayBookAthlete @CoachKJ2K @FactoryMonroe @Coach_Moreno56

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Erica Cray Reposted

“Tough times make tough people. Easy times make soft people. You need hard times. You have to overcome hard.” —Nick Saban #TheLeadersMind 🏆 📚 amazon.com/Leaders-Mind-P…

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It’s basketball season! Good luck to everyone!


Erica Cray Reposted

The difference between good & great Effort and energy level are two things that great players never have to be coached on.


Erica Cray Reposted

How do you respond to failure? Does it take 4-5 possessions? Love this clip from Billy Donovan.


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