Coach Dylan Drake Longley
@CoachDLongleyMarshalltown Community College Head Women’s Basketball Coach 🏀 @MCCTigers_WBB “Don’t give up. Don’t ever give up.” -Jimmy V-
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Against HEAVY HEDGE TEAMS bring a DOUBLE DRAG. D will always switch the 1st and 3rd. Slip the initial screener to the rim and ghost the second screener to space. 🎯 Creighton Double Drag | Slip | Ghost 🎥 @HarrConnor
Creative way to get to Spain from Greg McDermott (Creighton)
Coaches, Give this fast hands drill a try!! 🏀🗑️⛹️
Stronger upper back and shoulders 💪
9 Hip Mobility Exercise: 1.
Matt Campbell said, "If you fall in love with the process, eventually the process will love you back." The trick? You do not know when that will happen. This is why you must "Trust the Process." Keep the faith.
Want to know why Houston wins? This is EVERY day at practice (Via @Mike_Jagacki 🎥)
Conditioning Finisher 🔘 10 Mikans 🔘 10 Middle Hooks 🔘 10 Alt Elbow Jumpers 🔘 10 3’s Time yourself. Beat your time the next workout!
If you aren’t playing a lot, watch this Big time from Chris Jans on staying ready for your moment
I love this drill! Defense cannot move Until the offensive player dribbles between their legs. The offense has to get between the legs exchanges before they can shoot.
EASY DOESN'T CREATE GREATNESS 🏆 "I didn't have an easy experience. I didn't have 'come in as a top-rated recruit' I didn't come in with the opportunity to play right away. 𝙄 𝙝𝙖𝙙 𝙩𝙤 𝙚𝙖𝙧𝙣 𝙞𝙩!" ~ Tom Brady
"Every day, we get another opportunity to become a better version of ourselves. We will be faced with a series of choices between the right way and the easy way. What's right often isn't easy. The right way is often the hard way. Choose right over easy." @julie4nier
Even the fans that don't know basketball will stand and applaud when this set hits just right A true top ten "this team executes" action
“Sometimes a coach’s job is just to quiet the voices in a player’s head.” — Steve Kerr
“That’s what champions do. You come out, you don’t care what time of day it is, what the records are, what the surface is. You just come out and handle your business,” Dan Campbell Winners choose to focus on the details that lead to success.
“Don’t give me the power to effect your self esteem”
🏀 Competitive Shooting Offense is the trigger. Defense can’t move until the offense does. Defense much touch the opposite elbow before they can close out. Offense is able to shot fake and dribble, but the shot must be a 3!
Steph Curry on the 12-man rotation: “You have to have a commitment. No agenda, no egos. Well, healthy egos…If it’s not your night, can’t bring the team down with your energy. Haven’t seen any red flags of that.” Full soundbite
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