@CherylIlov Profile picture

Cheryl Ilov

@CherylIlov

#author, #writer #speaker #podcaster, #ninja hiding in plain sight and recovering physical therapist. Dedicated to restoring human dignity, 1 person at a time.

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Functional Medicine and CHEK Practitioner Leigh Brandon shares a surprising health benefit of sunbathing naked in Episode #351 Who knew? Listen to entire episode: thefemininjaproject.com/episode-351-fu… #health #healing #podcast #wellness #empowerment


In Episode #351, Functional Medicine practitioner and health expert Leigh Brandon shares his experience with severe back pain and journey of self healing. Listen to entire episode: thefemininjaproject.com/episode-351-fu… #health #healing #podcast #empowerment


Check out Episode #351 with Functional Medicine & CHEK Practitioner Leigh Brandon, who is an expert in integrated movement science, nutrition, holistic lifestyle coaching & healing. #health #healing #lifestyle #empowerment #podcast thefemininjaproject.com/episode-351-fu…


Cheryl Ilov Reposted

If getting more podcast listeners is a goal for you, then what Tom Webster shared on the latest episode of Podcasting Made Simple is for you. I learned a TON from this conversation, and I hope you do too! (Thanks so much for this, Tom!!!)

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Cheryl Ilov Reposted

A month ago, I posted a question, “PODCAST GUESTS: What are your thoughts on being interviewed by an AI instead of a human?” … I wanted to give some context as to why I asked this question, what results came in from it, the future impact, and lastly, what I’m doing about it.…

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MD-PhD Dr. Cindy Starke explains why turning 40 isn't the end of the world but the beginning of a remarkable new journey. #health #mindset #podcast #personalgrowth #fitness #fitnessover50 #fitnessover40 Watch entire episode: youtube.com/watch?v=Mem9bK…


Cheryl Ilov Reposted

Podcast #11, coming to you from Denver, Co. via @PodMatch_com I had a smashingly delightful time talking with @CherylIlov, on her Femininja Project Podcast, about Zaidy's War. We talked of the art of storytelling, my emotional experiences with the fashioning of the book…

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Cheryl Ilov Reposted

This sums up having a #brain injury very well! #thursdaymood #KeepGoing #stroke

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Episode #350 with MD-PhD Dr. Cindy Starke, who shares her remarkable story of healing from trauma, & completing an Ironman Triathlon at 50. Great stuff, & so inspiring! thefemininjaproject.com/episode-350-ge… #inspiration #motivation #triathalon #healing #physician


Brief clip of Episode #349 PharmD & Nutrigenomics Specialist, who shares her touching story of how her grandmother ignited a passion to help others prevent disease. Listen to episode: thefemininjaproject.com/episode-349-yo… #health #wellness #nutrition #nutrigenomics


How to live a healthy and vibrant life with Nutrigenomics Specialist, Health and Wellness consultant, CEO and Founder of LYFE Balance, Inc., Dr. Tamar Lawful. Get healthy, for life! thefemininjaproject.com/episode-349-yo… #health #wellness #nutrition #empowerment #fitness


Cheryl Ilov Reposted

🌟 Happy Look to the S.T.A.R.S. Sunday! Take this opportunity to embrace S-Stillness, T-Thankfulness, A-Affirmations, R-Reflection, and S-Showing Up for yourself and family. For free resources, visit onesacredfamily.com. #LookToTheSTARS #FamilyTime #Onesacredfamily 🌿💖🌟

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Brief clip of Episode #347 with Diane Schroeder, who has created a community which helps people achieve a more authentic, joyful, & empowered life. Listen to entire episode: thefemininjaproject.com/episode-347-th… #firstresponder #community #empowerment #personalgrowth


A thought provoking & heartfelt episode with Zachary "Parker" Harris who shares valuable insights to help us take charge of our lives through self-introspection & personal growth. #PersonalGrowth #introspection #awareness #Empowerment thefemininjaproject.com/episode-348-se…


Cheryl Ilov Reposted

Invite your community. 📷 FREE LIVE TICKET Lifestyle Medicine Summit Oct 18-24, 2024 at lifestylemedicine.ai. 📷 Evidence-based Chronic Disease Solutions with 50+ expert speakers live-streaming over 7 days. Share our infographic below. Host a podcast DM us at @Lifestylepresc

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Breaking Free: Ditching Societal Limits & Finding Your Power youtu.be/JT3Oje_w1vQ?si… via @YouTube


Episode #347 with author, advocate, & former fire fighter Diane Schroeder, who shares many pearls of wisdom including why she believes there is a fire in each and every one of us. thefemininjaproject.com/episode-347-th… #personalgrowth #selfawareness #selfcare #passion #purpose


What an honor to be a guest on The Fire Inside Her podcast with Diane Schroeder, where I shared many of my ninja secrets. 🫢 Listen to entire episode: podcasts.apple.com/us/podcast/the… #podcast #interview #martialarts #ninja #empowerment

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Imagine living a relatively normal life until it all crashes down around you when you have your first seizure. Check out Episode #346 to hear Jonathan Tuteur's incredible story. #healing #resilience #personalgrowth #humanconnection thefemininjaproject.com/episode-346-re…


Words of wisdom from Episode #344 with Wellness Consultant Ann Swanson, who shares tips on how we can meditate anywhere, anytime, in any environment, and why calm is contagious. Terrific insights! #healinganxiety #peace #calm #meditation #personalgrowth


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