G
@Calebkamau19stoic,hard to catch and never at home
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270kg ✅️🫵 getting stronger and more confident in many aspects ,on frame 2 I decided to have a go at the giant tyre ,it's about 350kg to 400kg I ain't that accurate with the measurements. Onto the next
If chicken legs and weakness were an STD, squats are penicillin. 💉 The undisputed king of strength training, squats build muscle, strength, and grit. Ready to supercharge your squat? Here are 7 tips to help you go from "meh" to monstrous: 📸Derek with 881
Read about the shopping cart theory, seems easy on paper but it can get difficult at times(low pressure moments of life/lessbusytimes) to apply.
One day the younger generation will understand that when it comes to marriage, looks don’t matter.
Alicia Keys playing 'Feelin' It' by Jay-Z is fucking dope 🔥
Your own cage will always feel a cage, will always make you imprisoned. But someone else’s loop or mountain seems like an adventure, to you it makes them a traveler because it’s not your own. Comaprison is thief of joy and friend of guilt
people my age are doing so much and i'm just at home reliving the same day over and over again
Happy Mens day since the dawn of time we have lived in civilizations built and led by men all inventions and incredible things have been made and done by men .Everything you can think of has had a man's impact. Heck I using an app made by a man , God's greatest creation. Merci.
Last weeks Training 195kg benchpress 100kg strict log press 273kg deadlift 220kg naked knees squat 4 weeks to go
There is a magical property to words. Speak and so it shall be.
Amerix made it to Aljazeera, this is huge for him and his brand. We live in an attention economy and provided he leverages this opportunity he will scale to higher heights
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Who to follow
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Sultan Baraka
@baraka2sultan1 -
Esther Mungai 🇮🇱🇰🇪
@EstherM29061391 -
ash
@lfcash08 -
Eli ™⚡
@_Mwangi8 -
Hon.Bonface Ouma
@HonBonfaceOuma -
Ricardo
@man_a_budman -
svit
@BavdekSvit -
AfterHours
@Nic_Howze -
toni ☀️꒷꒦꒷꒦🫧ᱬ
@ramiahycore -
it's Said
@MayoyoSadam -
Franc
@palmah_franc -
Owen ka
@Owenka31 -
𐰍𐰞𐰴𐰾𐰃:𐰠𐰃𐰓𐰼𐰃
@galaxylideri -
Blackfyre 603
@603Blackfyre
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