🚨Registration opens today!🚨 Push for Better: Take on the Push-Up Challenge with your favorite physical activity ! 💪 Every rep you do brings us one step closer to making a positive impact. Let’s push for change—together! Register here: thepushupchallenge.ca #PushForBetter

📢Seeking Support? NL Health Services offers a Provincial Depression Treatment Group, designed to provide evidence-based tools and support for individuals managing depression. This group's a great way to connect, learn, and build skills for mental well-being. #MentalHealthMatters

📻 Tune in to CBC's The Signal today at noon to hear our CEO, Chandra Kavanagh, discuss mental health strategies and how to manage stress in today’s world. She’ll explore how global issues and daily stressors impact mental well-being—and ways we can all find balance! 🌎💚

🎉 Our Western Regional Manager, Janice, visited Burgeo to bring mental health awareness and support to students, thanks to Bell Let’s Talk! Connecting with grades 10-12, Janice shared valuable resources and celebrated with cupcakes. 💙#BellLetsTalk #CMHANL @Bell_LetsTalk

📢 Reminder: Mental Health First Aid – Basic (In-Person) is coming up! Equip yourself with the skills to provide initial support for someone experiencing a mental health crisis. Register now: tinyurl.com/MHFABasic #MentalHealthFirstAid #MHFA #CMHANL

📅 Reminder: Compassion Fatigue & Burnout training in St. John’s is happening on Thursday, November 21, from 1:30–3 PM!💚Registration is only $20! Don’t miss out—secure your spot at tinyurl.com/CFBPNov2024 #SelfCare #CMHANL

📅 Join us in St. Anthony for free Mental Health First Aid training on November 26th! Tailored for community supporters—teachers, volunteers, non-profit workers, and those facing barriers to mental health education. Register here: tinyurl.com/MHFAStAnthony

Join us for ASIST Training at Pasadena Academy on November 23 & 24! 📅 This free training is designed for community supporters—teachers, volunteers, non-profit workers, and anyone facing barriers to mental health education. Register here: tinyurl.com/ASISTPasadena

Tune in to CBC On The Go at 4:30 pm and Here & Now at 6 pm to catch CMHA-NL CEO Chandra Kavanagh discussing the new Adult Mental Health & Addictions Centre! 💚 #MentalHealthMatters #CMHANL #CBC

🎓🧠 Sarah Jones, our Child and Youth Educator, visited the Centre for Nursing Studies to discuss postsecondary students' mental health. The visit also included a presentation by nursing students Olivia Murray, Stephany Snook, and Andrea Coles, offering a nursing perspective.💙

🧠✨ Join us for our Compassion Fatigue and Burnout Prevention Training in St. John’s on Thursday, November 21, from 1:30-3 PM! Don’t miss this chance to prioritize self-care and build resilience. To register visit: tinyurl.com/CFBPNov2024

Our CEO, Dr. Chandra Kavanagh, attended the event marking the completion of the new Adult Mental Health and Addictions Centre. This facility represents a critical advancement in providing comprehensive care and support for individuals facing mental health and addiction challenges

Just a reminder! Join us for a relaxing yoga session today in celebration of World Mental Health Day. Take a moment to focus on your well-being and unwind. See you on the mat! 💚 For more details and to register, visit tinyurl.com/WMHDYoga #WorldMentalHealthDay #SelfCare

🌍Today is World Mental Health Day! Let's take a moment to prioritize our mental well-being and support those around us. Remember, mental health matters every day. Together, we can break the stigma. For more resources, visit us at cmhanl.ca 💚#WorldMentalHealthDay

🌍🎙️ Tune in to the VOCM Morning Show tomorrow! Our CEO, Chandra Kavanagh, will be sharing insights for World Mental Health Day. Don't miss it! 💚#WorldMentalHealthDay #CMHANL

🌟Our incredible Child & Youth Educator, Sarah Jones, recently hosted two empowering presentations at the TC Pageants in Harbour Grace! ✨She shared tips with Junior Miss NL and Miss Teen NL contestants on managing stress and staying balanced during the busy pageant weekend.👑💖

Join us for World Mental Health Day Yoga with Sarah Hiscockon Thursday, October 10th, from 6-7pm. It's a perfect way to relax and prioritize your mental well-being🧘‍♀️💙 For more details and to register, visit tinyurl.com/WMHDYoga

🌟 Our Central Regional Manager, Jillian, attended the Seniors Wellness Fair in Grand Falls-Windsor! She shared valuable mental health resources and information to support seniors in leading healthier, happier lives. 💙 #SeniorsWellness #CMHANL #MentalHealthMatters

Our Workplace Mental Health Coordinator, John Dinn, and Eastern Region Educator, Rosalind Ford, facilitated an impactful ASIST session at Keyin College, equipping participants with essential skills to intervene and provide support for individuals in crisis. 💙🙌 #ASISTTraining

📢 Mental Health First Aid – Basic (In Person) 🧠Equip yourself with the skills to provide initial support for someone experiencing a mental health crisis. Sign up for our MHFA Basic in-person course today! 📅 Register now: eventbrite.ca/e/944150979997… #MHFA #CMHANL