@BridgingStars Profile picture

BridgingStars

@BridgingStars

Inspired Co-Creations 💜 Wholistic Wellness 💪😄🦋🙏🏽 Soul Purpose 🔄 We aim to serve you on the journey to spread your light to the world 💫 FB & Insta @BridgingStars

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Be the reflection you would like to see in the world 🦋☯️🦋 instagram.com/p/BuCTzM9HqBF/…


Creating healthy boundaries is the ultimate self care. If you don’t have boundaries, you may notice some people will take advantage of that. Have you felt depleted after talking to… instagram.com/p/BtMDswWnGkA/…


Take a moment to connect with your breath and re-experience the wonder of the world around you 💜💜💜 Bryce instagram.com/p/BtKLUg9gOm7/…


I work with women who have gone through trauma and sometimes they forget this important message. Your heart matters. Do not think you are unworthy of love because of the way others treat… instagram.com/p/BtHgLQ-ACsX/…


You are right where you need to be. Just breathe and be present. 🙏🏽✨🙏🏽 instagram.com/p/BsYgk41AQDq/…


We can be our own obstacles. Sometimes being stubborn hinders you from your growth and keeps you stuck in the same story. Nothing beneficial happens with force. Be present and appreciate… instagram.com/p/BsVviQJgTxW/…


As the new year greets us, it’s a wonderful opportunity to take time to appreciate your support system. I work with clients who sometimes don’t have a good support system, and you can… instagram.com/p/BsENQdqgyJY/…


The end of the year is a time to let go and prepare for the new year. Here is a grounding meditation just for that! Find a comfortable spot outside to sit and put your feet on the… instagram.com/p/Brx3bpkAn0k/…


In whatever you do, you should have conviction. If you don’t firmly believe in yourself or your work, you can’t expect anyone else to. Inner security stems from conviction in yourself and… instagram.com/p/Brsu9hCgdf4/…


Put your hand on your heart and reconnect with yourself and your power. Everyday. Just breathe, tune in, and feel. You have the power to heal yourself, to expand who you are, and to give… instagram.com/p/BrqT0CtA3un/…


Trust in your capabilities. Being someplace new or trying something you haven’t done before can be tough. Holding your own amongst others can be difficult to do. Be patient. Trust that in… instagram.com/p/Brk-U4OA4oR/…


Today’s message is to just breathe. When something triggers us into a fight or flight mode, we make decisions based on our short term survival. While this may be helpful in situations… instagram.com/p/Brfy9C6g-RC/…


Loved this! Take care of yourselves first. Less fear more joy✌🏼 instagram.com/p/BrA7nBFA_eW/…


What do you do in a situation where you have a relationship (any kind) with someone who is toxic to you? It’s important to know that toxic people have their own healing to do. You can… instagram.com/p/Bq-WFGGgqGp/…


Today’s affirmation is—I am capable of change. Change it not easy, it takes courage and awareness to recognize a trait or behavior within yourself that you recognize needs to be modified… instagram.com/p/Bq8OzX9gtmD/…


What is self love? Many people associate self love with things like, taking a bubble bath, exercising, and eating well. While these things are self love, unconditionally loving ourselves… instagram.com/p/BqpvPCTAryu/…


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