@BramhallPTGYM Profile picture

PersonalTrainerCheshire

@BramhallPTGYM

Private Personal Training Gym based in Cheshire. est 2007 💪🏻 #naturalimmunity 😎

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PersonalTrainerCheshire Reposted

Just another day at the office 👊🏼😅

11. Years. Ago. 😵 @Carl_Froch @stgeorgegroves A night that helped shape British boxing for the years to come 👏



PersonalTrainerCheshire Reposted

Pasteurized milk stealing milk's name 140 years ago was nothing less than identity theft. For thousands of years, there was no such thing as raw milk. It was called milk.

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PersonalTrainerCheshire Reposted
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Eat more 💪🏻😎

The UK is proposing that their citizens eat 20% less meat and dairy so they can change the weather What are you going to do about it?



Leaner 💪🏻💪🏻💪🏻

A Harvard university scientist recently claimed that red meat makes you fat! For those of you that have eaten a carnivore or near carnivore diet, what has been the result of you eating lots of red meat? Did you get fatter or leaner?



😂

Does anyone believe the UK will save the world ffs 🤔

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PersonalTrainerCheshire Reposted

If you don't know that butter contains milk, you don't deserve butter. 🤡

80,000 pounds of Costco butter was just recalled, because the label doesn't say that it contains milk. It's butter. News articles are telling people how they can return, or safely dispose of, the butter. It's butter.



PersonalTrainerCheshire Reposted

Truth

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PersonalTrainerCheshire Reposted
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PersonalTrainerCheshire Reposted

now we just need to legalize raw milk

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PersonalTrainerCheshire Reposted

Brain food! 🧠💪 Eggs are nature’s multivitamin, very nutrient dense. Eat the whole eggs, not just the whites.

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PersonalTrainerCheshire Reposted

People act like you need a crazy diet to get healthy.... all you need is 6oz of beef: - 42g of protein - 80% of RDA Zinc - 200% of RDA B12 - 50% of RDA Niacin - 55% of RDA Selenium - Bioavailable creatine, carnitine, taurine, and glutamine Meat is a superfood.

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Never forget

I wonder how much they paid this idiot for shilling the Covid vaccine that’s killed millions



Day 1341 of drinking raw milk and still no sign of listeria, E. coli, salmonella, or bovine tuberculosis.

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PersonalTrainerCheshire Reposted

Because firing people for not getting a covid vaccine was fucking criminal?

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PersonalTrainerCheshire Reposted
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After the last 4 years this isn’t even close

Which one?

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PersonalTrainerCheshire Reposted

🥩🥩🥩change my mind!

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