Ruth Munro
@BioLibriumSupporting health at the chemical level through diet and lifestyle adaptions.
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@Woodlandsfdn
@TonyNorth1969
@pixee_boots I will give you the recipe before i go , glad its working for you my skin loved it too :D
wow starting to feel relaxed after my second treatment of acupuncture :)
Hard times, always been the path to new beginnings in my experience, patience has never been one of my virtues!
Being healthy & fit does not JUST encompass what you do in the gym. Being truly healthy means being well rounded fb.me/1nRrrLzCc
Hi new tweeters, thanks for following! Looking forward to sharing our passion of fitness and food <3
What a relaxing weekend, been 4 years since I could stop and smell the roses, starting to feel human again, now for some healthy breakfast !
Eat slowly. Put down your knife and fork after every mouthful. This will slow down your eating and reduce chances of overeating.
Slept all day, sometimes you just got to listen to what you body needs, and slow down :)
I burnt myself legs to swelling ! Natural yoghurt was the cure out of everything I tried what relief :) #sunburnremedy #naturalskincare
Natural practitioners have been balancing gut bacteria for years, now we have the science naturalsociety.com/autistic-child… #health #autism #add
Loving the sun hopefully I can stock up on my Vit D over the weekend :D
So nice to revamp my twitter feed! Love the old posts, Its not how we fall its how we pick ourselves up and carry on that counts :)
If we trained our minds as much as we trained for knowledge we would all be Zen masters
We are far more vast than the sum total of our thoughts and corresponding emotions.
Im a life coach, I specialise in a self discovery therapy that enables people to move forward into their chose fulfilling future.
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