Yes, and when you ditch the chemical-laden sunscreens, you gain extra benefits like improved skin hydration, natural sun protection, and intense nourishment.
Giving up seed oils, I stopped sun burning. I used to peel very easily, now I can spend hours in the sun, but I don’t peel and it doesn’t hurt.
Breast milk contains living cells, including stem cells, immune cells, and beneficial bacteria, which adapt to meet your baby's specific nutritional and immunological needs. In contrast, baby formula, lacks these living components.
1. Vital Proteins - gelatin and collagen 2. Primal Kitchen - clean and seed oil free 3. Thrive Market - organic and GMO free 4. Ancient Nutrition - probiotics and herbal supplements
Vegetable oil is soybean oil, but no one would buy soybean oil, so they don't call it that.
They stole our health from us
Your day to day decisions is what makes your healthy or unhealthy. Being healthy is not an accident, it's a conscious decision you make.
Extraordinary accomplishments come from doing ordinary things for extraordinary periods of time.
The heaviest weight in the gym is the front door.
Vaseline is a petroleum product Beef tallow is healthier and has all the same uses You're welcome
Most guys overlook the simplest way to enhance their appearance. All you need is one product: Vaseline. Here are 7 Vaseline tricks that will completely transform your look (and your life): // Thread 🧵 //
Music has the ability to reverse brain damage.
Boost your breakfast with eggs and oranges. The folate in oranges and choline in eggs work together to support brain health, cell growth, and prenatal development—an unbeatable nutrient duo.
The quality of your life is shaped by small decisions that accumulate over time. We can build good habits through intentional habit stacking. Let's avoid a slow death caused by a thousand papercuts. All it takes is small, good decisions.
Fasting gives your body time to heal instead of digest. This creates physical lightness and mental clarity that makes you feel unstoppable.
Fasting can lead to the release of endorphins—natural feel-good chemicals in your brain—which might contribute to feelings of lightness or euphoria.
Panera Bread is glorified hospital food
You can become laser-focused without anything at all. Really, nothing at all. Fasting + prayer is a natural adderall. It will elevate your consciousness beyond realms imaginable. Fasting helps achieve deep mental clarity and a connection of spiritual awareness because...
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