@BCBSofAlabama Profile picture

BCBSofAlabama

@BCBSofAlabama

The official Twitter profile for Blue Cross and Blue Shield of Alabama, an independent licensee of the Blue Cross and Blue Shield Association.

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As we head into the cooler season, consider switching up your skin care routine and arming your body with everything it needs to stay comfy and cozy all winter long. bit.ly/3YZKiJZ

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You can have prediabetes for years but have no clear symptoms. It often goes undetected until serious health problems show up. Learn more about diabetes prevention here: bit.ly/3CmjXgh #DiabetesMonth

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Prediabetes and type 2 diabetes often don't have any symptoms. That's why people with any risk factors are urged to ask their doctor if they should be screened. Learn more here: bit.ly/3YHm7ie #DiabetesMonth

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The best way to reduce your risk from seasonal flu and its potentially serious complications is to get a flu vaccine every year. Find more resources here: bit.ly/3U8hEDN #FluShot

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BCBSofAlabama Reposted

We're excited to see everyone tomorrow, 10/31 at our Senior Fit Health Fair from 1 pm - 3 pm. Tell the Seniors in your life! It's FREE thanks to @BCBSofAlabama, @ChewsWiselyAL & @thepigbham

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Breast cancer is the second most common cancer among women in the United States. Click here to learn about risk factors, prevention and more. bit.ly/4eOd8m3 #BreastCancerAwareness

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Did you know that your oral health offers clues about your overall health? And that problems in the mouth can affect the rest of the body? Click here to learn more about dental health: bit.ly/3ZYM3rP #HealthierHappier

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BCBSofAlabama Reposted

Get Healthy on the Railroad continues through October 31! Bring a friend... these classes are FREE thanks to @BCBSofAlabama!

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BCBSofAlabama Reposted

Mark your calendar! Our FREE Senior Fit Health Fair sponsored by @BCBSofAlabama takes place on Thursday, October 31. Take advantage of health screenings, important info, exercise demos & more. Complimentary refreshments provided by @thepigbham

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A flu shot is your best preventive action you can take to protect yourself and loved ones from getting the flu. There are other everyday actions that you can take to help reduce the spread of viruses like the flu. Click here for more resources. bit.ly/3U8hEDN #FluShot

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There are so many awesome things about The Farmers Market at Pepper Place! What’s your favorite? We’ll be there tomorrow from 7-noon. Stop by and say hi!


Mental health issues aren’t a sign of weakness. They can affect anyone regardless of their strength or resilience. Check out these mental health resources: bit.ly/47hBKko #DepressionAwarenessMonth #MentalHealth

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Mental health conditions aren’t simply a matter of attitude; they often require professional treatment and support. Click here for more mental health resources: bit.ly/4e1eMAn #DepressionAwarenessMonth #MentalHealth

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BCBSofAlabama Reposted

Join us tomorrow 9/22 for our FINAL Get Healthy Cooking Class of the season. Chef Kimberly Brock will demonstrate a Vegan BLT Pasta Salad. Special thanks to @BCBSofAlabama, @ChewsWiselyAL & @thepigbham for this FREE program.

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If you’re struggling with your mental health, it’s important to know you’re not alone. According to the CDC, mental illnesses are quite common, impacting more than one in five adults. Click here for resources: bit.ly/4e7ZJEU #DepressionAwarenessMonth #MentalHealth

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Medication isn’t the only treatment for mental health issues. Treatments can include therapy, lifestyle changes support groups and more! Click here for more mental health resources: bit.ly/4dVXQeH #DepressionAwarenessMonth #MentalHealth

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Seeking therapy isn’t only for people with mental disorders. Therapy can benefit anyone dealing with life’s challenges. Click here for more mental health info: bit.ly/3TcLA11 #DepressionAwarenessMonth #MentalHealth

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For kids, vision is an important tool for learning. Seeing well can help them read books and screens, take tests, and comprehend the lessons on the blackboard. bit.ly/3YZO1HT #ChildrensEyeHealthMonth

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August is National Immunization Awareness Month, and it’s a great time to catch up. After all, the kids are heading back to school, the flu season is just around the corner. Learn more here: bit.ly/3MlmoBG

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August is a good time to reflect on any health needs you might have. Then, do a quick assessment to make sure you’re making the most of your health insurance. Learn more here: bit.ly/3yQPllS

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