Dr. Nicole A. Tetreault
@AwesomeNeuro🧠 Neuroscientist 📿 Meditation Teacher ✨ Speaker 📚 Author 🌸 Wire your mind for love with ancient meditation backed by modern neuroscience
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New Post on the Psychology Today Blog! The Neuroscience of Anxiety in a Bright Mind. psychologytoday.com/us/blog/wire-y…
Here at school today we learned to focus our minds in the present moment with mindfulness glitter jars! @godharmic @thelenzfoundation #wireyourmindforlove #focus #mindfulness #mindfulmoment
Can you allow people to be who they are and yourself to be as authentically you as possible? What ideas are you shedding about who you are and who others are? #wireyourmindforlove #allowing #autumnvibes
Today is #worldkindnessday How will you share kindness today? #ActsOfKindness #SpreadKindness #BeKind #KindnessMatters #ChooseKindness #RandomActsOfKindness
Fabulous Day at the Nainital School! Mindfulness, chanting and connecting with one another through Metta meditation and Ram Dass’ Just Like Me meditation! @godharmic #wireyourmindforlove #metta #neurodharma
What do you do when someone you love has done something that hurts you? Can you invite in compassion? #wireyourmindforlove #neurodharma #compassion
Team Lenz and Go Dharmic, visited 400 students of Guniyalekh where we talked about emotions and practiced the mindfulness meditations. We also made mindfulness glitter jars and ended the day by feeding the students and teachers! @godharmic @thelenzfoundation
Here we brought mindfulness and supplied the students with internet for the computer lab, got heaters to keep the rooms warm during winter and got them all backpacks! Smiles all around as they learn mindfully how to engage in the present moment and online!
The Lenz and Go Dharmic Team- Dharam Dass, Sugar and Nicole, bringing mindfulness to rural schools in India! Here we are with the amazing principal, Nisha and teacher, Tara!
On Day of the Dead (Día de Muertos), I am remembering and loving my mama! Celebration of life of Loretta Anne Tetreault, the best mama. Her spirit is the eternal flame of life. Thank you for giving me the world and continue to give! And happy almost birthday! Forever in my heart!
How Do We Practice Compassionate Communication? | Psychology Today psychologytoday.com/intl/blog/wire… Let me know what you think!
Happy Diwali!!! ✨💫 May Sita and Ram that live in your heart always shine bright!✨💕✨
Wanting to get out of the chill in February? Come join us at Sivananda Ashram in the Bahamas this February. We will mindfully wire new patterns to free us from our fears so we can be more present and joyously part-take in new experiences in life! Link in bio to join!
We met on retreat in the Baja at Bhakti Fest chanting with Krishna Das and quickly became lifetime friends! Or maybe friends or sisters from previous lifetimes! Come with us on retreat and commune with your soul pod! Link in bio to join- dm me for details!
We can through intention and self-compassion rewire our minds for healing and peace. Join us on our retreat in the Bahamas. Link in bio to join!
May you be well, may you be happy, may you be free and may your heart be filled with peace. Practicing loving kindness increases our self compassion and compassion for others so we can find peace and healing for suffering. Come with us to the Sivananda Ashram. Link in bio!
Our minds have the capacity to wire love in each and every moment. It’s our training, practices and intentions to choose love and find the courage to heal ourselves. Join us this February for a retreat in the Bahamas! Send me your questions of sign up via link in bio.
Each one of us in our lives has lived through trauma and we have the capacity to grow and build resilience to face any challenge that comes our way. Join us on the beach as we release old through patterns into the ocean. Link in bio to join!
Come join us on our retreat this February where we commune, connection and courageously work through our individual and collective traumas to uplift the world and benefit all beings! Link in bio to join!
Sometimes kids need a check-in and sometimes they need a break but calming the nervous system can make a huge difference in navigating challenging times. #mentalhealthawareness #mentalhealthsupport #mentalhealthmonth
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