Arise Programs
@AriseProgramsA whole-being approach to safety and empowerment for school-aged kids ✨
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What do you want for our next generation? instagram.com/p/CLLYfhIhisB/…
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Does Martial Arts Training Actually Help Your Kid Fight? offspring.lifehacker.com/does-martial-a… via @lifehacker
Hands up if you're awesome and totally kicked butt today! Loved our evening with this group of teens 😊 #selfdefense #empowerment #teens
Check out our upcoming programs starting Jan 2020 at Killarney Community Centre! Arise Programs on #Google local.google.com/place?id=45814…
Let Arise take over your kids PE classes for a week! Message us with your email and we'll send you our schools + community info package!
Learning self defense isn't just about learning how to fight, it's about setting safe boundaries and awareness. It's also about knowing that you are worthy of being safe and respected.
Our objective is to equip young girls with the tools they need to protect themselves and stay safe. How do we prepare ourselves and our young ones in an unpredictable world? #ariseprograms #selfawareness #selfdefense #girlsempowerment
Our approach to self-defense is very different from what you may imagine. We slow things down and engage in critical thinking, conversation and practice. We focus on 1-2 foundational moves and practice each class, then we have fun and learn through games, art and drama.
Confidence Builder | Action Plan Find Role Models - Who inspires you and why? What qualities do you want more of in your life? Tag someone that inspires you 💛
Here are some recommended poses you can try the next time you are feeling in need of a little extra courage. Let us know how they feel! #confidence #courage #Power #selfesteem #education
Children can be some of the most vicious bullies, which can have life-long implications for victims. bbc.com/future/story/2…
Arise is founded on "a whole-being approach to self defense". Our programs seek to strengthen the physical, mental, social and emotional dimensions of an individual, ie. their whole being. instagram.com/p/B0r23Q5hj6D/…
YOU’RE WORTH FIGHTING FOR 💛 You are worthy of great love; love from others and love for yourself. Fight for YOU. instagram.com/p/B0O8i4GBvbF/…
Our vision is to foster young girls sense of safety, confidence and strength; we do that through our safety and empowerment programs. Check out ariseprograms.com for more info! #selfdefense #empowerment #children #vancouverbc
Our "whole-being approach to self-defense" seeks to strengthen the physical, mental, social, emotional and virtual dimensions of an individual, ie. their whole being. Empowerment Self Defense is along the same lines of Arise's approach: qz.com/425030/ via @qz
LOVE THIS. I've worked with young students with disabilities for many years and this makes me so happy. BBC News - The mixed-ability boxing group helping disabled people train bbc.co.uk/news/av/uk-eng…
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