Ari Madij
@AriMadijI ghostwrite Educational Email Courses for Women's Mindset Coaches. 5+ years in healthcare, and an advocate for Mental Fortitude.
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Single working mothers have so much on their shoulders. With the help of a Mindset Coach, they could learn how to find balance and gratitude in their hectic schedule. Subscribe to my email course to learn how to find the RIGHT Mindset Coach! readmindsetcoachguide.com
I like to write about the issues I struggle with, like discipline and self-care, because as I read more books and gain new ideas to overcome them I want to share them with others. It feels good to know I'm not alone.
This is one of my favorite quotes because I do pity the cruel people of this world, I do pity those who have harmed me. I can't imagine being inside their head, what kind of turmoil could possess someone to bring pain to another.
In any situation, look at it from every angle possible before you react. It may save you a lot of distress. readmindsetcoachguide.com
Mind the company you keep, their presence will either strengthen you or make you weak. readmindsetcoachguide.com
To cross the sea you have to be ready for a storm, expect it and with discipline, you can endure. Embrace Discipline: Necessary Skills Every Woman Should Develop linkedin.com/pulse/embrace-… via @LinkedIn
I’ve come to the point in my mental health journey where I recognize when someone is gaslighting me and it’s infuriating. Be mindful of your actions so people don’t find you insufferable.
No heed to deceit For it’s your character that’s unseen Their own is shining
6 Achievable Self-Care Goals that Relieve Stress. linkedin.com/pulse/6-achiev… via @LinkedIn
Psychological Insights into the Dynamics of Female Friendships. Part 1 linkedin.com/pulse/psycholo… via @LinkedIn
That whole instant gratification ordeal that we all have succumbed to at one time or another. It hinders success worse than failure ever will. readmindsetcoachguide.com follow for more mental health motivation and tips!
They say working out is supposed to make you feel energized. All lies! Honey, I don’t want to get off the couch.
Discipline is hard to accomplish, but I assure you it's 100% possible. Just dial it in and don't stop no matter what. readmindsetcoachguide.com follow for more mental health motivation and tips!
7 short rules for a better life 1. Say no (a lot) 2. Focus on effort, not results 3. Wake up early 4. Go the f to sleep 5. Relax. Whatever it is, you’re probably taking it 6. Give up on the idea of revenge 7. Do your job well (how you do anything is how you do everything)
FTK. Just kidding. But for real, sis. Don't forget to take care of yourself first. readmindsetcoachguide.com follow for more mental health motivation and tips!
My daily routine is helping me learn discipline. I'm not always perfect but I strive to at least accomplish everything I listed here. I highly suggest making one for yourself. Let me know how it turns out! readmindsetcoachguide.com
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