@AndoverPilates Profile picture

AndoverPilates

@AndoverPilates

Andover Pilates and Physiotherapy is led by a Chartered Physiotherapist offering small, friendly Pilates classes and 1:1 sessions in and around Andover.

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AndoverPilates Reposted

Check out the silent auction in aid of @GreatOrmondSt at APPI Pilates Conference #Pilates2014 #APPI @SuperstarsLND http://t.co/IWSNn7MHky

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goo.gl/AZjR7K A great article about Nordic walking in The Independent. We run free tasters on Mon eve & Tues afternoon (Physio led)


Due to high demand we have two new Physio-led Pilates classes: Tuesday 9.30am & 6pm in our new studio, Kenyons Yard. Give us a call to book!


Why runners need core strength goo.gl/XyMIKJ


3 places remaining on the Physio-led Antenatal Pilates class starting Weds 8.30pm. Help your body adapt, have fun & meet other mums to be!


3 Spaces in new Physio-led Pilates classes starting 1st Sept. Tues 9.30am & 6pm, Thurs 7.30pm. helen@andoverpilates.co.uk 07764 963064


Physio-led Pilates, new term starting in new studio, Kenyons Yard. 17 classes to choose from plus Antenatal class Weds 8.30pm, 07764 963064


This weeks Nordic Walks are at Danebury Hill Fort. Great views, booking essential. Information and contact details: ow.ly/u9HP9


Ready for your Winter holiday? Join our 6 wk Ski-Fit course: improve your strength, balance, agility, stamina. Reduce risk of injury, ENJOY!


Stuck for a Christmas present? Learn something new ... Physio led 1:1 Pilates, Class or Nordic walking vouchers on sale from 2nd Dec.


FREE Nordic Walking taster with headtorches tonight, 7.30pm. Meeting at TVBC car park. Call 07764963064 to book & see what it's all about!


Fancy a FREE taster of what Nordic Walking is all about?! 7.30pm tonight, with headtorches.Spaces limited, call 07764963064 to find out more


"Life is Motion. Pilates is Movement for Life." Create a life of balance; a balanced mind & a balanced body goo.gl/uc94eV


AndoverPilates Reposted

Do you have back ache? Download our free Back Care app for useful back pain exercises. play.google.com/store/apps/det…


A fantastic wet Nordic walk, bound & run in lovely Abbotts Ann. A perfect way to wake up on a Saturday morning.... all still smiling!


Looking forward to a blustery Nordic Walk & Ski-Fit circuit practice after. Time to test out the new NW jacket.


Pilates, Nordic Walking & Ski-Fit led by a Chartered Physio. Booking up fast for new term 4th Nov. Come & have some fun whilst getting fit!


Want to improve your golf?! Pilates helps you to hit the ball consistently farther and straighter, with reduced risk of injury & back pain.


Tone up, have fun & meet new people at our regular evening Nordic Walks in the Andover area. Headtorches to be worn soon!


Get ready for your winter sports, avoid injury, get more time on the slopes! Come to our 6 week Ultimate Nordic Ski-Fit course, starting Nov


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