@AltFitForLife Profile picture

Heather Black

@AltFitForLife

Certified Personal Fitness Trainer,Senior Fitness & Nutritional Specialist,In home trainer, Prenatal/Postnatal, Cycle,HIIT instructor,Yoga Mat/Chair Teacher♡

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Heather Black Reposted

Sir David Attenborough has a powerful message for us all. This is what our oceans could look like if we act now for nature and urge governments to make the right decisions for our planet. #ShareOurPlanet #WTOPublicForum


Heather Black Reposted

TAKE YOUR PETS WITH YOU TAKE YOUR PETS WITH YOU TAKE YOUR PETS WITH YOU TAKE YOUR PETS WITH YOU TAKE YOUR PETS WITH YOU TAKE YOUR PETS WITH YOU TAKE YOUR PETS WITH YOU TAKE YOUR PETS WITH YOU #CaliforniaFires if you dont take your pets with you you dont deserve a pet


Heather Black Reposted

Ladies and Gentlemen and all our Non Binary Friends, welcome to Limbo. It’s time to party like it’s the Apocalypse. #ZNation


Heather Black Reposted

Pop over to join us for some great dinner options, awesome beverages and let's not forget the new friends you're sure to make at Elaine's! Don't forget to ask about the October entertainment we're in store for starting tomorrow with the Salty Sirens Sexy Boolesque Show!

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Heather Black Reposted

summer is fun too but: • halloween • candy corn • thanksgiving • fall candles • holiday season • ice skating • flannels and boots • sitting by the fire • cozy nights • christmas • hot chocolate • bonfires • new years • family time


I'm #TeamCarol. It's all about those sharp shooting skills.


Heather Black Reposted

Open your eyez wide, Z-Whackerz, because we got a Season 5 sneak peek for you! See what happenz FRIDAY at 9/8c on @SYFY #ZNation


Heather Black Reposted

Watch the new world unfold. #TWD returns for Rick Grimes’ final episodes on 10/7.


Heather Black Reposted

This wrestling icon is going ALL IN on becoming a business icon. 😍 #TotalDivas #BrieMode


Heather Black Reposted

What’s YOUR #TWD Weapon Horoscope? And what month do you CHALLENGE?

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Heather Black Reposted

Did you hear what that Z said? Season 5 of #ZNation premierez in ONE MONTH on October 5 on @SYFY!


Heather Black Reposted

January 24 is Change a Pet’s Life Day. There are many ways to make a difference in an animal’s life. #Adopt #Foster #Volunteer #Donate


Heather Black Reposted

"Sand and Snow" by Laura Thistle lovecm.co/2jpbqeL

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Heather Black Reposted
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Heather Black Reposted

Feel a cold coming on? You need this immunity-boosting recipe, stat! bit.ly/2ev4VbH

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Heather Black Reposted

Flat Abs for Beginners | POP Pilates: youtu.be/KlbKIju5Q3c?a via @YouTube


Heather Black Reposted

Check out the view from the Sunset Lounge and you'll quickly understand how it got its name! #SunsetSunday

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Happy Thanksgiving to all!


Heather Black Reposted

Love this easy, healthy (and kid friendly!) avocado pasta dinner recipe from our friends at @whatsupmoms! Thx Meg :) bit.ly/1TxNZj2


Looking for lean,sculpted muscles and not enough time to leave the house for the gym? Look no further, virtual training w/ Bodies by Heather


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