Alex Clay
@AlexanderClay47NHS MPFT Pulmonary Rehab Exercise Instructor
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Yesterday, our North and South Respiratory Teams were out and about across Staffordshire supporting #WorldCOPDDay by having conversations with our communities about lung health. A huge thank you to the North and South Teams for all their hard work 💜 #LoveYourLungs
Local to Longton Market, Stoke-on-Trent? Why not pop along and meet our Community Respiratory Team tomorrow (20 Nov, 10am - 2pm), and chat to them about any questions or concerns you may have around your breathing? #WorldCOPDDay
Try our free workshops to help you live better with your lung condition. From practical skills like new breathing techniques to emotional support, the sessions are designed to help make managing your lung condition a little easier. It’s free and online! bit.ly/49zAxEX
Today is #WorldCOPDDay 🫁 Join us in raising awareness around Chronic obstructive pulmonary disease. There is effective treatment and symptoms are treatable! ✔️
Today is the start of Cardiac Rehab Week 2023. National Cardiac Rehabilitation Week aims to teach people about healthier lifestyles and how to better manage heart disease. Across the week we will be sharing advice on healthier choices and how you can reduce heart disease ♥️
We got very festive yesterday for the UHNM Christmas jumper day🎄🎅🏼🎄🎅🏼. Jumpers were most needed with the drop in temperatures🥶. We hope you are all enjoying the festive fun leading up to Christmas ♥️#uhnm #cardiology #cardiacrehab #XmasJumperDay
Don’t forget next weekend we have a support group. #cardiacrehab @220UHNM @221Cardiology @ccu_uhnm 💜
Good morning from the UHNM Cardiac Rehab Team 👋💗. Today is WORLD MENOPAUSE DAY Please share and spread the information regarding the menopause and heart disease 🫀. #cardiacrehab #WorldMenopauseDay2022 #UHNM bhf.org.uk/informationsup…
Good afternoon, We hope you have had a great week and are ready for the weekend? Today we wanted to share some autumnal recipes from the British Heart Foundation on this wet and windy day. The weather has changed; so let’s embrace it 🍁🍂 bhf.org.uk/informationsup…
This Saturday is our relaunch of the heart support group. All are welcome to join us. The UHNM cardiac rehab team will be on hand, alongside our fab volunteers 💗- please share and spread the word😊
💗Happy Friday💗 We hope you have a lovely bank holiday weekend 😊. We are counting down the days for our heart support group to be back in action. Come and join us on 10th September 2022 at the education Center at County hospital. All are welcome and parking next to the venue
What is a cardiac arrest? As a team we get asked, what is the difference between a heart attack and cardiac arrest? Here is a short video from the BHF, showing you what an arrest is and what happens to the heart 💝🩺💝youtu.be/7lMiXJH_bw4
Cardiac Rehab Radio - Walking Following a Cardiac Event youtu.be/8W5m-gFf3N0 via @YouTube
NHS Health Checks are back for those 40-74! They're to see your risk of heart disease, stroke & diabetes. We have appointments available around Stafford! Call on 0333 005 0095 or text 'Heart' to 60777 for an appointment (*restrictions may apply) @StaffordshireCC
Have you recently had a fall or a fear of falling? We provide a 12 week Falls Prevention service to strengthen up your core and balance! If you're over 50, you may be eligible for our service! Give us a call on 0333 005 0095 to find out more! (*Restrictions apply)
Did you know we have FREE exercise videos on our Youtube? If you're over 18, living in Staffs & have low levels of physical activity, call 0333 005 0095 for our Physical Activity service! (*restrictions may apply) youtu.be/3jFQPpnHSgE
NHS Health Checks are back for those 40-74! These checks are to see your risk of heart disease, stroke & diabetes. We have appointments available in Uttoxeter during July and August! Call us to book in for your appointment on 0333 005 0095 (*restrictions may apply)
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