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Trunk Muscle Endurance for Low Back Pain 💪 Clinical Relevance & How To Test it 👇 A 🧵....
Circa 2021, and I doubt much has changed: 1.) Getting good at lifting something heavy means lifting something heavy 2.) Muscle growth is related to volume. If this is your only goal, idk why you wouldn’t lift lighter ncbi.nlm.nih.gov/pmc/articles/P…
Except their methods are wrong. Their measure of 'contextual effect' is confounded by things like natural history, maturation, repeated testing. Contextual effects are trivially small.
#أفهم_الكتف_صح #أفهمي_الكتف_صح 2️⃣ إنحشار أوتار الكتف Shoulder Impingement نظرا لزيادة التفاصيل المتعلقة باسباب هذه المشكله فأمكن تقسيم هؤلاء المرضي الي خمس مجموعات مختلفة تحت مظلة هذا المصطلح وبالتالي طريقة علاجهم مختلفة 1️⃣Rotator cuff pathology 2️⃣Shoulder dyskinesis…
Frozen shoulder seems to confuse some. Or is it pain confuses us all? 🤔 Anyway, one of the the most comprehensive papers ive seen in a long time 👇👇 Balanced, informative, clinically relevant and no snake oil or fluff 😎 nature.com/articles/s4157…
Last on #JOSPTHighlights is Editor-in-Chief @clare_ardern - "Possibly the best-run trial in MSK care I have seen" #CognitiveFunctionalTherapy for people w/ disabling #LowBackPain 👉 ow.ly/QW8b50QlJzh. Listen to the authors on #JOSPTInsights ➡️ ow.ly/uY0T50QlJzf
Completing our 2023 collection A revision to our 'Heel Pain - Plantar Fasciitis' #ClinicalPracticeGuideline #OpenAccess for your holiday reading ➡️ ow.ly/qyzQ50QlBv1 You can take the associated #ReadForCredit if you need education credits 👍 #yourJOSPT #HappyHolidays
New Spinal Red Flags Resource created with Dr. Yvonne Harrington. Covers key red flags for the Big 6 with links to more info. Aimed at GPs but may be useful for others. Hoping this will aid early detection. Please share with your GP colleagues. Feedback welcome as always :)
My practice completely changed this spring when I switched to Anterior Hydrodilation so much quicker results than posterior approach. So easy to do at the rotator interval. I’ve asked all of my orthopedic surgeon colleagues to let us inject before they do any more surgery.
DN-2 Salt Lake City #Utah with 41 PT, ATC & DC clinicians. For knee #osteoarthritis PEDN has a larger effect size than NSAIDs, aerobic exercise & strengthening exercises. Game changer spinalmanipulation.org/wp-content/upl… #AAMTFellowship
🚨NEW ARTICLE - RCT🚨 Effect of a single 15-min intrinsic foot muscles’ NMES session ⚡️ ➡️ Forefoot strength ➡️ Single leg navicular drop (ND) ➡️ Dynamic postural balance (SEBT) meridian.allenpress.com/jat/article/58… Key findings 👇
Sesamoiditis or FHB tendinopathy? 🤔 Mini thread & case study 🧵 1/5 The sesamoids live within the FHB’s distal tendons & articulate with the head of the 1st metatarsal, acting as a fulcrum to increase the leverage of FHB/FHL. But is all ‘sesamoid’ pain actually the sesamoids?
Head a neck screening tool with vestibular component 💪🏻👏🏻👀
New head & neck red flag screening tool. Co-created with Roger Kerry, Alan Taylor, Firas Mourad, Helena Bridge, David Herdman. Aide memoire not a triage tool. Feedback welcomed 🙂 #redflags #cancer #stroke #dcm #Headache @RogerKerry1 @alantaylor1 @DrFirasMourad @HRCH_NHS
It’s world continence week #WCW2023 Here are my tips for continence after spinal cord or cauda equina syndrome, beyond pelvic floor exercises 👉 instagram.com/p/Ctqs_eMsSAu/ #spinalcordinjury #caudaequinasyndrome #pelvichealth #physiotherapy #commitmenttocollaborationincontinencecare
If you want to learn something, teach it 🤓 Spent my Saturday finishing my presentation for the amazing THERAPY LIVE with @TPMPodcast a week today! My talk; Rehabilitating the Forefoot🦶🏼🏋🏼♀️ Loads of incredible speakers & subjects! Tickets 🎟️ physio-matters.com/therapy-live-2…
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Amarjot Gill
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Samten
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