Addie Bracy (She/Her)
@AddieBracyTrail/Ultra Runner for Nike Trail. Coach for SUC. Mental performance consultant.
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"I think every ultra runner I know would benefit from having a copy of this book in their locker, and I heartily recommend it to everyone." Craig Jackson Read all of Craig's review of @AddieBracy 's Mental Training for Ultrarunning on @UltraRunMag bit.ly/3mmAOHX
Question 6: For the those running or considering running ultra-distances, what are the challenges/barriers you face, both physical and mental? #ukrunchat @UKRunChat @HumanKineticsEU
For Question 4, I want to know - How do you maintain mental focus when you're running? #ukrunchat @UKRunChat @HumanKineticsEU
For question 2, I'm curious - how do you all mentally prepare for a run or a race? @UKRunChat @HumanKineticsEU
Hell everyone! Excited to be chatting with you all this evening.
Welcome to the #ukrunchat hour, sponsored @HumanKineticsEU Tonight we're joined by ultrarunner, coach, and author of Mental Training for Ultrarunning @AddieBracy How are we all this evening?
Brain training for runners is the latest topic for the @podiumrunner Endurance Podcast. I talked to @addiebracy, who literally wrote the book on this subject. podiumrunner.com/training/liste… #embracetheSUC
Training for a run at ultra distance? In addition to the physical training, you'll need to do some mental training too if you want to perform your best. Here's some tips from @AddieBracy 's Mental Training for Ultrarunning. bit.ly/3AZJkOP #sportpsychology #Mindset
❝When you’re too focused on the outcome it’s easy to see anything that happens during the race as possibly derailing you from that outcome. […] Your headlamp’s gonna die. It’s not an obstacle. It’s just part of it. —Addie Bracy @AddieBracy buzzsprout.com/1725530/930207…
New TrainRight Podcast episode: Mental Training For Ultrarunning With @AddieBracy 🎧 trainright.com/mental-trainin…
2021 Run Rabbit Run 100 champ @addiebracy joins our Sharman Ultra Coaching team. Addie’s new book is out now, ‘Mental Training for Ultra Running,’ using her Masters in Sport Psychology. Huge welcome to the team! She’s doing a FB Live Q&A next Mon at 1pm MT. #embracetheSUC
So you've trained your body to run but what are you doing for your mind? @AddieBracy shows us how in this great new book. @Human_Kinetics @courtdauwalter @walmsleyruns #runningbooks #runningmotivation
ICYMI, Addie Bracy (@AddieBracy) and Dave Stevens finished first in the 2021 Run Rabbit Run 100 Mile (@RunRabbitRun100). See all the results here: bit.ly/3lJFDai
Great news for author of Mental Training for Ultrarunning, @AddieBracy - the mental training really is so important! bit.ly/3tYzKtp
Top 5 female finishers at #RRR100: (1) Addie Bracy (20:23) (2) Alissa St Laurent (21:01) (3) Emily Caldwell (21:23) (4) Arden Young (22:39) (5) Abi Levene (22:58) Bracy just misses CR, apparently this course is harder? St Laurent was 2nd in 2016 too but ran 1h37m faster today!
I loved this conversation with @AddieBracy not just for the material, but how she delivers it. Catch the entire conversation on the SR Podcast buff.ly/3zqpmww
Considering training for your first ultra run? @AddieBracy prepares you for the mental side of the sport in her book Mental Training for Ultrarunning #ultrarunning #running #Sportpsychology #ukrunchat #fetcheveryone bit.ly/3B1WVq5
Most psychological breakdowns can be attributed to distractions that come in all shapes & sizes. Use Mental Training for Ultrarunning by @AddieBracy to identify distractions & develop the skills needed for dealing with them. ecs.page.link/KhWrZ #ultrarunner
"When the gun goes off and you set out on your racing journey, the biggest, the most unrelenting competitor is not always the terrain, the distance, or the racers next to you. It’s the voice in your head," writes @AddieBracy ow.ly/AZ2e50FDVJS
June is Pride Month. At the American Trail Running Association we're celebrating our LGBTQ community as well as helping raise awareness of the importance of equality and inclusivity in trail running. See you all on the trails! 🏳️🌈 #pride #PrideMonth
Our @wser countdown starts here! From World Championships to Western States. @tayte_pollmann interviews former 🇺🇸 @usatf_mut team members about their #WS100 prep. 👉👉 trailrunner.com/trail-news/fro…
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