@ACopsJourney Profile picture

Iftheyonlyknew

@ACopsJourney

Account for "If they only knew: A cop's journey with addiction and mental health" by @Lance_Valcour, coming in 2025.

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About "If they only knew: A cop's journey with addiction and mental health."

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Monday Mental Health Reminder: “Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it.” Taking the first step is the most difficult. Believe in yourself as your #mentalhealthmatters

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Lance Valcour had it all. Or so it seemed. A thirty-three-year career in policing, rising through the ranks.... A happy family, a loving wife & three amazing sons. That’s what everyone thought. That’s what everyone saw. If they only knew. iftheyonlyknew.ca

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Incredible presentations to my @GuelphHumberUni Justice students from @TorontoPolice Deputy Chief Lauren Pogue & @OntHumanRights Commissioner @PCArsenault on their #police & life journeys! I am grateful for these & other friends who are willing to inspire the next generation!

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Are you kidding me? Mississauga Mayor @carolynhparrish comparing Sinwar to Mandela? "I’m not being facetious, Nelson Mandela was declared a terrorist by the United States of America until the year 2008. Your terrorist and somebody else’s terrorist may be two different things."


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Happy 39th Anniversary to my wonderful wife Lise (@Lise4sports)! We've been blessed decades of fantastic memories, unbelievable trips around the world and, most importantly, a strong and loving family! I can't wait to see what the future brings (more beautiful grandchildren?).

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.@LauraKloosterm1 thanks so much for the great @BadgeLifeCanada mug! #Cheers

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Perfect Moon capture.

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The atmospheric river has produced a phenomenal rainbow over a shining city today. ⁦@westseattleblog

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Monday Mental Health reminder: “What we fear doing most is usually what we most need to do.” This could be as simple as asking for help. Take the first step as your #mentalhealthmatters

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Great day in #Orillia supporting #SpecialOlympic athletes at the 2024 #GuardiansRun. Thank @SouthSimcoePS , @BarriePolice Bike & Auxiliary Units, and @CTVDanaRoberts for your support today! Visit @GuardiansRun & @torchrunontario for pictures from today!

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Having attended the @BadgeLifeCanada last week, I was reminded to stop and be #mindful and #thankful (thanks @LauraKloosterm1). Tonight on my walk with @Lise4sports, we did exactly that with a spectacular #sunset.

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Rise to challenge and run/walk both the 5K* + 10K events in support of Ottawa’s First Responders! Tomorrow Oct. 19th. 9runrun.ca

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Congratulations Michelle! You are a strong voice for our members ! Thank you 💙

Today marks a significant milestone as I celebrate 15 years since starting my legal practice. Back in university, uncertain about my career path, I knew one thing - I wanted to make a difference. Serendipitously, my journey led me to the world of injured workers while working for…

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The #temafoundation has exciting news! Our 2025 Education Day series is returning again next year and we want to see you there! Save the date in your calendar now 🗓️. Registration will open in early November.

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We're proud to support the launch of #HonourTheFallen, a film project on the annual Canadian Police & Peace Officers’ Memorial in Ottawa, and personal stories by family and friends of the Fallen. There were 24 #LODD in #Canada during the project’s 6yrs. honourthefallen.ca

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Congratulations on 15 years. Thanks for being such a strong advocate for our members. You have and continue to make a huge difference in our sector!

Today marks a significant milestone as I celebrate 15 years since starting my legal practice. Back in university, uncertain about my career path, I knew one thing - I wanted to make a difference. Serendipitously, my journey led me to the world of injured workers while working for…

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Friday mental health reminder: “The first to apologize is the bravest. The first to forgive is the strongest. The first to forget is the happiest.” Don’t hold on. Learn to let go as your #MentalHealthMatters

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Day 2 of the @BadgeLifeCanada Posttraumatic Growth Conference. Starting with a powerful presentation from Scott Hewlett.

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Evening Day 1 of Badge of Life Canada 3rd Annual Advancing Post Traumatic Growth Event at Horseshoe Resort near Barrie Ontario tonight .. Welcome to Intro of T.R.E. Tension Trauma Releasing Excercises presented by Matez Schembri-Diskey, RMT, CST-D & David Sobanski .. Globally…

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Received tobacco @ @BadgeLifeCanada "2024 Advancing Post-Traumatic Growth Event." My intention in accepting it was to be open to new experiences. I've already had multiple teachings, including a personal smudge ceremony. I thanked the spiritual leader with some of my tobacco.

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