Empire 7s
@7sEmpireSocial 7s team, with players based in the south west. Establish 2018. Looking forward to the up coming 2021 season. 🤘🏻
Similar User
@Atomic7s
@oldpensSevens
Hell of a step
Huge congrats to @SolomonTaufa and his @7sEmpire teammates!! Nailing the @Sixways7s tournament in some mildly warm weather…. 🔥🔥
1st time article writer, be kind! Stage C and a prolonged break could be the chance for us as coaches to hit the reset button in our environments. Making sure players have the tools to thrive in the game of the future. #GBAs #Intention @OldRedsRFC @Cleve_RFC @AvonmouthOBRFC
Massive congrats to @Dan_Thurston
Alternative Protein Sources. I am always on the look out for a high-protein product. ▪️I also appreciate the cost of such products due to marketing and demand. ▪️This resource provides an infographic resource comparing various sources and their cost. 📸 Please feel free to share.
Our boy @Dan_Thurston hitting the nutrition game. Get in touch and give him a follow #ute
I have began to develop my graduate Nutritionist Instagram page please drop it a follow for any personalised nutrition plans, advice, tips and recipe ideas🥦📸. instagram.com/whole_nourishm…
Our coach now taking over the podcast world. #listenup #coachcoxy #ute
themagicacademy.buzzsprout.com/205642/3689443… Was pretty nervous so hope someone enjoys this. Hopefully my journey resonates with others. I am sure there are lots coaches and people that are currently unhappy in their work lives... I took a chance, I’m happier every day because of it. #Onwards
Best of luck to our coach @CoxD88 as he will be coaching @OldRedsRFC next season #coach #ute #elbeerio
The @avonrfc7s will be returning for a 7th year on sat 18th of July. Due to work being carried out on some pitches this year will be a 12 team social tournament £50 per team with 3 cups up for grabs 🏉🏉🏉🏉🏉
Atomic are looking to expand in 2020, were asking the 7’s community for help. Were looking to enter a Womans/Dev team into some tournaments this year but cant afford a 2nd kit. If anyone has an old kit around and can donate it, we promise they’ll be put to good use. DM us. Thanks
3rd year running we will take to the fields of @FromeRFC for the @FromeRFC7s #UTE
Empire 7s will be joining us again in 2020! Here are the lads last year. #frome7s #fortheempire #rugby7s enter your team at frome7s.co.uk
Best one we’ve seen yet... what an incredible signing for @BristolBears #watchoutpremiership #titlegoals
Good battle when empire players battle against each other. Credit to @CoxD88 and @AvonmouthOBRFC coming away with the win #ute
#waybackwednesday back to the first year empire took to the 7’s scene @FromeRFC7s legit kit 🔥 #rugby7s
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