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5 Seasons Life

@5SeasonsLife

Author + speaker + podcast host + mom of 3. Harness the power of your 5 Seasons to live, love and work in your brilliance!

Joined November 2011
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Check out my latest article and let me know if you're the caterpillar, the butterfly, or the goo. Read more at: We Don't Yell At Caterpillars linkedin.com/pulse/we-dont-… via @LinkedIn


... and try to unload some of those boulders of grief, regret, shame and sadness to make even more space for the blessings in your life.

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You can change the word 'sun' for hope, love, faith, or possibility. Whatever we call it, we might not see it because things feel so hard, the future so bleak, the options so dreary. But it's there. Be still and see it's there.

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For reasons of self-care, self-expression or self-love, find hope and happiness in your talents, gifts and passions.

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Not everyone wants to jump into action, and not everyone can - COVID-19 has put some of the biggest challenges of our lives in our lives. However, some people get through hard times by 'doing.' If you feel more purposed with a plan, take time today and make your plan.

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There is unimaginable loss and grief and sadness, and at the same time, there are unexpected acts of service, kindness and love blooming all over to bring a message of hope. Here is today's love note.

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An entire generation grew up on hours of reruns and crappy snacks. The GenX cohort turned out pretty good. Parents, put on the shows and take a shower, take a nap, take a few minutes to cry. The kids will be fine.


About a year and a half ago, things felt hard. So damn hard. I started writing daily love notes to myself. More and more people wanted them, and now I send them out all over the world. I'm putting them here because I can't be the only person needing TLC.

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March was for mourning. April is for action. I'm hosting a 30 day Find Your New Normal challenge on FB, resetting priorities in parenting, life, love relationships and business. Want community and support? Join me. facebook.com/groups/5Season…


SRSLY if you have masks in your house, get them to a hospital! This isn't Cupcake Wars where u get jerk chicken, eggplant & blue cheese and have to make a dessert. Healthcare workers are **fighting for our lives** and they deserve more than our home-sewn masks! Donate the masks!


What's on my feed? Coldplay's ChrisMartin jamming. @johnlegend singing. Dancing babies. Free museum tours. Broadway streams. Bob Ross tutorials. Italians singing on their balconies. Stop saying Art doesn't matter. Stop cutting Arts funds. These people are saving us from darkness.


Spent some time with @CityMelanie on Monday to talk about the time I was given 5 years to live. Spoiler: it was 14 years ago! Here's our clip: bttoronto.ca/videos/a-woman…


5 Seasons Life Reposted

Fourteen years after being diagnosed with a mysterious neurodegenerative disease and given five years to live, @CityMelanie has Leanne Kabat's inspirational story of heartbreak and self-discovery. bddy.me/2VMwp1C


How grateful to sit with the incredible @CityMelanie on Monday to talk about sickness, health, and what it means to truly live. Thanks Mel!

Given 5 years to live, woman sets out to visit 50 countries before age of 50 bddy.me/2TqFtaS @CityMelanie



The 5 Seasons of Connection to Your Love Partner gets couples out of chaos & conflict, and into kindness & connection. It's the third installment in the 5 Seasons series (1st book for parents. 2nd book for entrepreneurs). #NF #A #PitMad


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