WINGERS ICT
@wingersict_kewe are the leading ICT Co.in system design, web design ,SEO , networking computer maintance and repair for individuals, organizations and also institutions..
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#FaithFriday #DiveBarTourdo you need a responsive well designed business website at an affondable price?look no more 0722416448 RETWEET
Your knee on our neck. Apt to the plight of Kenyans: black knee on black neck.
LIFE UPDATE: I’m 28 years old and was just diagnosed with cancer. And in four months, I’ll be a 28-year-old who beat cancer. Let’s fight!
Boost your immunity against Covid-19 with Vitamin A. It helps keep tissues in the mouth, intestines, and respiratory tract healthy and is found in sweet potatoes, spinach, carrots, avocados, and cantaloupe. #FridayMotivation #COVID2019 #CurfewinKenya
Rinse vegetables and fruits under running water even if it's organic or you won’t be eating the skin. Use your hands or a soft brush to rub the surface and don't use soap or bleach on produce, since some of it can remain on the surface and be eaten. #FridayThoughts #CurfewinKenya
Find an book a paediatrician for your little ones on myhealthafrica.com and search for Paediatrician. Healthcare has never been so easy. #WednesdayMotivation #WednesdayWisdom #COVID19 #KenyavsSouthAfrica
Did you know that Blueberries can help improve your memory? Don't forget!🤓 #healthylifestyle #Healing #HealthForAll
Thanks for the info
Beans are nutritional powerhouses packed with protein but keep your intake to the minimum to avoid health complications such as high blood pressure, migraines and being gassy all the time. #ThursdayMotivation #CoronaAlert #Health
Refresh yourself by sleeping enough. Doing something relaxing like reading or listening to a podcast, using essential oils like lavender can help you sleep better. #Health #healthcare #Kenya
Stay safe from #CoronavirusKe
Corona Updates: Currently, there is no vaccine available. Wash your hands regularly with soap and water for about 20 sec after using the bathroom, before eating, after sneezing, coughing and blowing your nose. Use an alcohol-based hand sanitizer of at least 60% #coronaviruskenya
Guava vs Diabetes. People with Blood sugar problems might want to take note of the fruit, as research has shown that Guava eaten without the peel can regulate blood glucose levels and reduce cholesterol. #healthylifestyle #diabetesed #FridayMotivation #FridayVibes
Save lives
Universal Peace Federation Interfaith Blood Donation Drive will be held on the 7th of March at Landing Mawe in Industrial Area. Let's save lives by donating blood. Come one come all. With @MOH_Kenya Ministry of Heath #ThursdayMotivation #coronaviruskenya #blooddonation
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