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Dr Sukbinder Kaur Bilkhu

@twinpsych

Clinical Psychologist - Eating Disorders *Embodied Recovery *Somatic Approaches *ISTDP *Diversity *Decolonizing Psychology & Self *Mentor 4 Aspiring CPs 💫

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Dr Sukbinder Kaur Bilkhu Reposted

1/ In Kernberg’s object relations model 1️⃣pathological narcissism 2️⃣malignant narcissism & 3️⃣psychopathy form a continuum. Here’s my “Cliffs notes” Pathological narcissism rests on the defense of splitting. The person identifies with the good parts of self and projects the bad


Dr Sukbinder Kaur Bilkhu Reposted

This conference has presentations from both @ISTDP Dr Allan Abbass and @Mark_Solms It's like getting The Beatles & Elvis in their prime together @glastonbury An absolute must for any therapists interested in understanding & working with emotion. emotionrevolution.no/program


Dr Sukbinder Kaur Bilkhu Reposted

Why do we continue to use risk assessment tools? Lack of awareness of NICE guidance? Organisational defensiveness? Cultural reliance on form-filling? Interesting report from @theHSSIB looking into an issue that we @NCISH_UK have often published on.

🆕INTERIM REPORT. Creating conditions for learning from deaths and near misses in inpatient and community mental health services: assessment of suicide risk and safety planning. Read the interim report: hssib.org.uk/patient-safety… #PatientSafety #MentalHealth #NHS #Healthcare

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Dr Sukbinder Kaur Bilkhu Reposted

Left: A 32 year old (white) man has been arrested for stabbing an 11 year old girl and a 34 year old woman in Leicester square, London Right: A (brown) recent immigrant to the UK (based on his accent), working as a security guard, "I saw that he was stabbing the kid, I jumped…


Dr Sukbinder Kaur Bilkhu Reposted

Beautiful, a much needed antidote to current events 🤲🏾💪🏾❤️.

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Dr Sukbinder Kaur Bilkhu Reposted

1/ I see right-leaning accounts saying mental suffering is a weakness/character flaw and left-leaning accounts saying mental illness doesn't exist, it’s all trauma inflicted by an inequitable and oppressive society They think they’re different—but have the exact same mentality


Dr Sukbinder Kaur Bilkhu Reposted

1/ Pro tips for therapists🧵 At first appointment with a new patient/client, there are three things you want to find out 1️⃣What's wrong? 2️⃣How are they hoping therapy can help? 3️⃣Why now? Some elaboration on these 3 things... ➡️ People don't come to therapy for sport. They


Dr Sukbinder Kaur Bilkhu Reposted

In 1800s, medicine didn't understand MH symptoms as psychological. They were seen as nervous diseases Freud’s breakthrough was recognizing they’re problems of the 𝘮𝘪𝘯𝘥—& can be helped via self-understanding Now ppl want to “calm their nervous system” Are we in 1800s again?


Dr Sukbinder Kaur Bilkhu Reposted

1/ People’s misconceptions about psychotherapy are dismaying In last 2 days, I've seen tweets from people who think its purpose is to calm or soothe, to forgive, feel gratitude, be in a loving state of mind, become happy it all sounds warm & fuzzy but, NO And while it’s true


Dr Sukbinder Kaur Bilkhu Reposted

New group launching next week! Do have a look! @FirstStepsED

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Dr Sukbinder Kaur Bilkhu Reposted

My husband lives with my #mentalhealth on the daily. I want to get better for him, but he cannot be my only 'why'. My therapist suggested finding a personal 'port'. To caregivers: you are a lighthouse in the storm, a source of love and support. But remember, the sea is ours to…


Dr Sukbinder Kaur Bilkhu Reposted

The easiest thing in the world to sell is spite and hate, dressed up as a moral cause It’s now so common in society—on the left and right both—that it needs a name. How about: hate profiteering Open to other suggestions


Dr Sukbinder Kaur Bilkhu Reposted

“So you want total freedom, but with no responsibility. There’s only one type of person who gets that.” “The President?” “A baby. You are fighting for your right to be a baby.” - the best line, from the latest season of Fargo


Dr Sukbinder Kaur Bilkhu Reposted

What therapists do when they don't actually know how to do psychotherapy -give advice -act like cheerleaders -make mawkish displays of "empathy" -validate & affirm everything -find a worksheet -try to reason with client -"psychoeducate" -follow a manual please add to the list!


Dr Sukbinder Kaur Bilkhu Reposted

It is with great sadness that we share news of the death of Tony Roth, our former Course Director. Tony died after a brief illness on 16 Nov. His dedication to clinical psychology training, generosity + kindness touched the lives of many.

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Dr Sukbinder Kaur Bilkhu Reposted

On Friday, a large group of family, friends & colleagues joined together to celebrate the work and life of Dr David Malan. His contribution to the field of Psychotherapy has been profound. A few words here on how he would like to be remembered written by Jennie Malan.

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Dr Sukbinder Kaur Bilkhu Reposted

Why do we use Intensive Short-term Dynamic Psychotherapy (ISTDP) as a treatment option in our multi-disciplinary pathway for Functional Neurological Disorder (FND)? 🧵 1/9


Dr Sukbinder Kaur Bilkhu Reposted

In my totally unscientific poll, about half of people who work with AN patients said they still set target weights. Should this practice end? Is it doing more harm than good? Thoughts?

I work with AN patients. We set target weights:



Dr Sukbinder Kaur Bilkhu Reposted

1/ One of most important things I've learned: Severe personality problems find *camouflage.* No one thinks "I'm a sadist" or "I'm a malignant narcissist." They find a belief system/social group that validates their most hateful, destructive impulses & construes them as virtues.


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