Tierney Maude
@tierneymaude๐๐ป Sports Massage Therapist @roadsideskipton |๐ Carer to @TrekFactoryXC & @britishcycling | ๐ Director of @roadsideteam | ๐ฟ Love the outdoors & coffee
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Online classes are go! โญ๏ธ From next week, weโre offering you one class a day. Bringing our services to your home! ๐ Classes include mat Pilates, Pilates for Cyclists and Pilates for Runners ๐๐ผโโ๏ธ Use โFIRST1FREEโ to get your 1st class for Free! ๐๐ป roadsidetherapy.co.uk/onlinepilatescโฆ
Our first Community Hub Strength & Conditioning session is available on the website now. It's a great 20 minute workout from @RoadsideTeam's @tierneymaude ๐ช๐ง๐ Head over to the website to check it out - remember to log in so you can view it. clubpeloton.org
Awesome to get the very skilled hands of @tierneymaude @RoadsideTeam working on the broken bits of my body. Feeling loads better! Thank you ๐
๐
We'd like to say a big thank you to Ride For Charlie, for those who donate and help massively ๐ - they have supported a number of riders at this year's 2020 @UCI_CX World Championships, as we remember Charlie 3 years on! ๐ดโโ๏ธ #RideForCharlie
Picnic stops in the Pyrenees ๐ฅช๐ฅ ๐ฅง๐ฅค๐ด๐ช๐ผ๐ฟโฐ When visiting every bakery in the town is worth it to find enough apple tarte tatinโs to feed the hungry riders of the @HotChillee #Pyrenees2019 ride! ๐ท @MichaelBlann
Elbows at the ready weโve got a busy week ahead ๐ช๐ผ With three events, including the @HotChillee Pyrenees ride, the @ClubPeloton #PedElle and the @PoppyLegion #LondontoYpres ride! Letโs go ๐จ Keep up to date and follow our journey over on our Instagram stories! ๐
Sending you my very best wishes @KarolDomagalski Thinking of you x
Ex @ONEProCycling rider @KarolDomagalski has been involved in a very bad crash whilst racing the #TourofMalopolska. Everyone associated with ONE PRO wishes Karol a full and speedy recovery.
Can anyone recommend a Sports Massage Therapist based in the Birmingham area please? Preferably with an interest in cycling and available for work on Saturday 11th May? Thanks! ๐๐ผ
An adventure filled week supporting the #Italianroute of #CycletoMIPIM! A pleasure to be part of the @ClubPeloton crew once again. Chapeau to all the riders! Itโs been quite the journey ๐ฎ๐นโก๏ธ๐ซ๐ท Thanks to all of the @RoadsideTeam for their amazing work. Youโre all amazing! ๐
Weโre jumping for joy as #CycletoMIPIM is just two days away! ๐คธ๐ผโโ๏ธ Hereโs a reminder of your therapy team for the event. Link below. ๐๐ผ Any niggles or problems you want to chat to the therapy team about? Get in touch before you travel! ๐ง ๐๐ผ bit.ly/2V6tihf
Welcome to the team @AHphysio ๐๐ผ
Weโre excited to welcome the talented Physiotherapist @AHphysio to our therapy team! Alison is available on Tuesday evenings from March and be will be offering: ๐๐ป Physiotherapy ๐๐ป Sports Massage Welcome to the team Alison! ๐ ๐ roadsidetherapy.co.uk/roadside-skiptโฆ ๐ 01756 791529
Looking forward to being reunited with this lovely team for another #CycletoMIPIM! ๐๐ป
With two weeks until we start our journey on The Legal and General #CycletoMIPIM with @ClubPeloton, we're excited to share with you our Therapy Team for the event! Hit the link below for more information. ๐๐ผ bit.ly/2V6tihf
Itโs nearly Valentineโs Day ๐ Have you made plans to spoil that special person in your life?.... or do you fancy treating yourself to some time for YOU! We have Gift Vouchers available from ยฃ20 โค๏ธ ๐ roadsidetherapyskipton.gettimely.com/#gift-vouchers ๐ 01756 791529 ๐ฉ hello@roadsidetherapy.co.uk
UK Dairy Farmers produce milk that is known for its richness in calcium and thus its importance for your bones, which also contains more than 9 other essential nutrients. Lots of reasons why drinking at least 200ml of milk a day is important. #Februdairy ow.ly/UbD630nDqts
Weโre back to the clinic tomorrow with our normal hours! ๐๐ป Availability: @tierneymaude - Thursday, Friday morning, Saturday morning @luke_maude - Wednesday evening We canโt wait to see you all ๐ ๐ roadsidetherapy.co.uk/roadside-skiptโฆ ๐ 01756 791529 ๐ฉ tierney@roadsidetherapy.co.uk
Thatโs a wrap Denmark! โ๐ผ๐ฉ๐ฐ Thanks @BritishCycling Cyclo - Cross team for the laughs and the great memories this week. Youโre all amazing! ๐๐ฅ ๐ฅ ๐ Now for some time in the van. Destination Yorkshire! ๐โก๏ธ๐ฌ๐ง
Amazing โค๏ธ
Life can be incredibly stressful when youโre seven. Last night we found Rosieโs brutal schedule pinned to her bedroom door โค๏ธ
๐ Competition time ๐ Each month we will be giving you the chance to win a prize! For January we are giving away a 45 minute Sports Massage. Just pop over to our Google places page and leave us a review to be in with a chance. ๐๐ผ bit.ly/2DcamYm *closes 31st Jan
So many amazing moments on the bike over the last few weeks ๐ Couldnโt be happier to find time to explore on two wheels with friends ๐ฏโโ๏ธ Hereโs to lots more of it in 2019!
Today marks our 1st Birthday of working out of the High Corn Mill ๐ .... with a cup of tea and a busy clinic! โ๏ธ Thank you to our clients for all their continued support. We couldnโt be here without you! ๐
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