Presently | Mindfulness Bracelets
@thinkpresentlyOn a mission to help you embrace your anxiety & stay grounded in the present moment. $5 of every bracelet purchased is donated to mental health nonprofits.
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When anxiety takes over, these words can remind you to 👏🏻get👏🏻out👏🏻of👏🏻your👏🏻head and get back to the present moment. All of our bracelets come in 6 different phrases, 2 different finishes, 3 different chains, 14 beaded styles, and 1 macrame style…… instagr.am/p/Cpnl2mPuSVW/
When you have an OCD/intrusive thought, our first instinct might be to ❌ Analyze where the thought might have stemmed from. ❌ Hold onto it until you figure out what it means. ❌ Push the thought away and hope it never comes back. But the best thing… instagr.am/p/CpgFkPyPx3I/
These bracelets can be so helpful when you find yourself in a rabbit hole of “what ifs” and panic. To return to the present moment, remind yourself that: 1. You can acknowledge your thoughts without giving them power. 2. You can move on with your da… instagr.am/p/CpYpTndOQC_/
Raise your hand if your brain hurts from reading that sentence ✋🏻 now imagine how someone with OCD might feel every day #ocdawareness #ocdproblems #ocdhelp #ocdlife #ocd #obsessivecompulsivedisorder #livingwithocd #compulsions #intrusivethoughts #expos… instagr.am/p/CpV0Au4ON0Q/
#anyoneelse turn into mary poppins just as you decide to get to bed at a normal hour? Like one minute I’m locking the door & the next it’s 2am and I’ve folded the laundry from 2 days ago, vacuumed the couch cushions, reorganized my underwear drawer, & assembled a desk chair
We had the pleasure of attending @breakfreenyfw — a fashion show with a cause — filled with amazing designs by amazing people, all for mental health awareness. We love being a part of the mental health community as a whole, and hope we can continue to … instagr.am/p/Co-nxLduksN/
Imagine you’re feeling a little down today. Not a great feeling right? Now, imagine someone screaming in your face “choose happiness!” or “stop feeling so sad!” Do you think this will make you feel better or worse? Try to let go of all resistance betwe… instagr.am/p/Co7-hPLNjFX/
Got anxiety? So do we ✋🏻 And we’ve got bracelets for that. No, this isn’t about what the bracelets are made of (or how some mystical material will align your chakra energies “or whatever.”) It’s about what the bracelets say, and how you use those wor… instagr.am/p/CoiAFGROQta/
What does it mean to embrace uncertainty? To embrace the fact that our world is filled with so many unknowns. We must take risks and push through, even if not knowing the outcome is scary. Even if the urge to find certainty is strong. The more you resis… instagr.am/p/CoX7bBFv1sz/
Presently Anxiety Tool No 1. Radical Acceptance (Want to expand your anxiety toolkit? Save this post.) Radical acceptance is a technique used to reduce suffering and to accept difficult situations. While you may not be able to change the facts of a sit… instagr.am/p/CoVW-OYPg2x/
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