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Squareiscool

@squareiscool

Husband, Father of 3, Razorback Fan, Assistant Coach Arkansas Nemesis Softball

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My 5yo. who voluntarily chooses to workout asked me while running stairs on a cold, rainy night, “how come we’re usually the only ones here at night?” I replied, “You get ahead when you choose to work when most are unwilling. Usually that’s in the dark.” “I like the dark, dad.”

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As adults, we need to stop 'stealing the struggle' from our kids. When we 'steal the struggle', we steal their opportunity for growth & learning. We need to prepare them for the path (teach resilience, reflection, and self-respect), but we can't prepare the path for them.


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There's a guy who goes around US asking 70 to 100-year-olds their: • Biggest Regrets • Biggest Lessons • Advice to their younger self Most of their answers are the same… Here are my top 8:

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Noah Lyles with a POWERFUL message after winning his first Olympic gold medal 👏🏅

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we fall. we break. we fail. but then, we rise. we heal. we overcome.


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“The brain simply believes what you tell it most. And what you tell it about YOU, it will create. It has no choice.” Love that quote from Shad Helmstetter in his great book ‘What To Say When You Talk To Your Self’. The inner dialogue that’s going on all the time in our head is…


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Hitters Refuse to strikeout Spread out, choke up, take the plate away, grit your freaking teeth, and compete. It's a competition. It's you vs the man on the mound. It's personal


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I heard a great line this weekend from a friend who coaches college baseball, in regards to an interaction he had with one of his players, following his freshman year. "It's amazing. None of the things that I thought mattered when I was in high school, are actually important."…


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Someone made a baseball movie montage and it actually deserves an Oscar. Thank you to whoever made this.


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Fall in love with the process. 🗣️ @coachchris14 #BlueCollar | #GoDuke


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In school, we're often taught to fear failure. We're graded on our performance, and the pressure to succeed can be overwhelming. However, in the real world, failure is a necessary part of the learning process. We learn through trial and error, and we make mistakes along the…


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Athletes: Practice with Purpose. Before you get back on the field on this Monday, take 56 seconds and watch.


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MIKE LEACH ON EMBRACING HARD "Nothing is really fun unless it's hard ... You're pushing yourself. All of a sudden you're making great plays. You're doing things that you've never done before... Never hope that it's easy." ~ via @WSUCougarFB and @DrewMaddox


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75 year old Luke Appling hits a no doubt HR in a old timers game


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The wind will extinguish a little candle, but that same wind will fuel a fire. Imagine that: the same wind, or the same challenge in life, extinguishes the little flickering candle. But it fuels a fire. Your Fire…..now go crush your day.


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Acting in spite of fear = Courage


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Parents, and coaches….let’s talk about this. Give me your thoughts on this video🗣️🎙️


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Kobe Bryant is one of the greatest athletes of all time. In 2016, we got to see why. Bryant gave a speech at an awards show. He used the moment to address all athletes. “We’re not on this stage just because of talent or ability,” Bryant said. “We’re up here because of 4 am.…

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