@sondra4real Profile picture

Sondra Lancaster

@sondra4real

Unleashed & Empowered. Becoming My Best Self. Living My Life Like It's Golden || Red Wine, Cupcakes, Thai food, @steelers, Candlemaker!

Joined November 2011
Similar User
Bossed Up photo

@BossedUpOrg

Marriage Built 2 Last photo

@MarriageB2L

Derek Q Sanders photo

@DerekQSanders

Noe Rodriguez photo

@noerod123

Roquelle Hamilton 🎤 photo

@Roqthemic

Rafael Vaz photo

@RafaelDeSousaV3

Sondra Lancaster Reposted
Tweet Image 1

Sondra Lancaster Reposted
Tweet Image 1

Sondra Lancaster Reposted
Tweet Image 1

Sondra Lancaster Reposted
Tweet Image 1

Sondra Lancaster Reposted

“The best revenge is none. Heal, move on, and don’t become like those who hurt you.” -Pamela Short

Tweet Image 1

Sondra Lancaster Reposted

Happy #IWD22 to my sisters around the world.

Tweet Image 1

Sondra Lancaster Reposted

Courage doesn't always roar. Sometimes courage is a quiet voice at the end of the day saying, "I will try again tomorrow.” -Mary Anne Radmacher


Sondra Lancaster Reposted

You will get yourself exactly where you want to be. #Thursdaythoughts


Sondra Lancaster Reposted

You may have adjusted to living with your heart muted. May you enter spaces and seasons that restore your song.


Sondra Lancaster Reposted

Over a year after her tumultuous breakup from former #Bachelor Colton Underwood, Cassie Randolph went IG official with her new beau. eonli.ne/37pGRAO

Tweet Image 1

Yes! Learned this lesson a while ago.

Stop expecting ‘YOU’ from other people. #message



Sondra Lancaster Reposted

The energy around you affects your health too. #message


Sondra Lancaster Reposted

As long as you do not accept reality, you are powerless to define the role that you will play


Sondra Lancaster Reposted

6 Things to Remember Going into 2021 The past cannot be changed Everyone's journey is different Overthinking leads to sadness Positive thoughts create positivity Kindness is free What goes around, comes around #ThursdayMotivation #NewYear #NewYear2021


Sondra Lancaster Reposted

When a door closes, knock on it a few times. But If it still doesn’t open, let it stay closed. In career, in love, in Life, when you see the period at the end of the sentence, don’t try and turn it into a comma. Know when something is over and move on. #FridayMotivation #NewYear


Sondra Lancaster Reposted

A Strong Woman loves, forgives, walks away, lets go, tries again and perseveres...no matter what life throws at her. #mondaythoughts


Sondra Lancaster Reposted

A strong woman is one who feels deeply, and loves fiercely. Her tears flow as abundantly as her laughter. She is both soft and powerful, is both practical and spiritual. In her essence, a strong woman is a gift to the world.


Sondra Lancaster Reposted

Set high goals, work hard, and truly care for what you believe in. When you fall, get back up. Don't listen to negative people who tell you to stop. Put one foot in front of the other and move on.


Loading...

Something went wrong.


Something went wrong.