SMR Fitness
@smrfitnessukElite Boutique Gym in the heart of Birmingham’s Jewellery Quarter • Personal Training • SMR30 HIIT Classes • Nutrition • Online Coaching [email protected]
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@shazzathepeg1
@Brianthelion199
We are heartbroken to confirm that one of our Crew Managers, Iain Hughes, is missing after his inspiring attempt to swim the English Channel for charity. Our thoughts and prayers are with Iain's family. We have published a statement on our website: wmfs.link/43RPKyq
Just posted a photo @ SMR Fitness instagram.com/p/ClBZNjODT9J/…
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🔓 FINAL ACCESS TO THESE NIKE DUNK LOWS Sail Light Bone, Chicago EMB, Georgetown To Enter Giveaway: 1. Follow @thesolestyle & @thesolesales 2. Like & Retweet 3. Tag a Friend & Comment Your Size *Winner Gets All 3 Pairs FOR FREE! 🤯
In case you hadn’t heard the news! Expanding in more ways than one! Quite literally! 💚 instagram.com/p/CPpZrsFjN7H/…
Just posted a photo @ SMR Fitness instagram.com/p/CNmFC-Jjgyq/…
It's Friday then.. Then Saturday, Sunday...what? 💪🎶👆 What a week its been getting all our gyms kitted out ready for Monday. England 🏴 Are you Gym ready??? . 📸 @smrfitnessuk #itsfridaythen #GymsAreReady #gymready #friday #friyay #gym #Jumpingintotheweekend #busyweek
Just posted a photo @ SMR Fitness instagram.com/p/CNUmqOhj-RY/…
Just posted a photo @ SMR Fitness instagram.com/p/CFJcNwwj-R_/…
Just posted a photo @ SMR Fitness instagram.com/p/CFG3MjNjwPm/…
Thought of the day 👀... Through self-discipline comes freedom 😉 Have an awesome weekend everyone! 💚 . . . . #fridaymotivation #theweekendishere #selfdiscipline #freedom #fitness #gym #focus #motivation #determination… instagram.com/p/CEtE0Q-jt1p/…
💫 2020... Thanks for the lessons and opening our eyes to our digital online community 💪🏼 . We get lots of enquiries regarding online services - Just like 121 sessions in person these can be completely tailored to… instagram.com/p/CEq-d8YjKRt/…
Be infinitely limitless ♾ #maketheimpossiblepossible . . . . #limitless #infinity #bestversionofyou #workhard #traintogether #smrfitness #strong #strongtogether #infinitysymbol #flexibility #yoga #8… instagram.com/p/CElVSyHDG0h/…
You need a strong end to the week, not a week end.🏋🏻♂️ #bankholidayweekend #cheerstotheweekend . . . . #fitnessgoals #fitnessmotivation #kettlebell #jordanfitness #smrfitness #gym #personaltrainer #jewelleryquarter… instagram.com/p/CEbOjHZDNzv/…
Checking out our new Bala sliders 👍🏼 #smallbutmighty 💥 Huge treat in store for you guys! 👀 #comingsoon . . . . #balasliders #mysportsedit #exercise #training #workout #sliderworkout #smrfitness #jewelleryquartergym… instagram.com/p/CEYaJ8BDJc1/…
Give this OverHead shoulder press & core ‘Giant set’ a go ➡️ . 4 sets of; ▪️ OH press x 10 ▪️ Alternate OH press keeping 1 arm fully extended (DO NOT LOCK) x 10 (each arm) ▪️ Alternate OH press keeping 1 arm at 90… instagram.com/p/CEV7dK8Dycl/…
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