@sexybud72 Profile picture

ema brailsford

@sexybud72

Having a wonderful time, an is a chef

Joined September 2009
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ema brailsford Reposted

It is recommended to do the following actions if your limbs are not fat and your stomach is big. 👇


ema brailsford Reposted

Jogging for 1 hour on an empty stomach tightens the abdomen...


ema brailsford Reposted

This

SeffSaid's tweet image. This

ema brailsford Reposted

Level 1


ema brailsford Reposted

Mathematics of Love 📹condsty


ema brailsford Reposted

Can you explain the different results?

From Hisham

ema brailsford Reposted

Sharing cause i’m knot going to remember this


ema brailsford Reposted

Bed Exercise 👇👇


ema brailsford Reposted

Exercises For The Foot 🦶 🔥


ema brailsford Reposted

Healthy tips 1. One action to solve the belly fat


ema brailsford Reposted

Healthy tips 1. One action to solve the belly fat ✅💯


ema brailsford Reposted

I can’t explain how many jackets I’ve thrown away because of a broken zipper. Never again.


ema brailsford Reposted

One of my favourite exercises! It isn’t easy in the beginning but it is highly effective for the whole body.👇🏼✅💯


ema brailsford Reposted

Jogging for 1 hour = 100 on an empty stomach. 1. Tighten the abdomen without sagging the waist...


ema brailsford Reposted

Total body exercise👇👇👇


ema brailsford Reposted

Tips that make life easier


ema brailsford Reposted

Night light tips.

From BOSS BABY

ema brailsford Reposted

Healthy tips 1. Back Pain Relief. Do this 👇✅💯


ema brailsford Reposted

Full body workout at home


ema brailsford Reposted

Fat burning actions 200 times per day


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