Ruchika Lal
@ruchikalal1Founder, CEO @Just_Winked. Yoga and Meditation Instructor. Adulting Joyfully through life. Inspired by Gurudev @SriSri Ravi Shankar.
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In the world of dualities there is no end to perfection. But in the field of inner self there is no chance for imperfection!
Films are an illusion. How I wish that they help one to wake up from the greater illusion of life! Art and artists need encouragement and support. Four days of the World Culture Film Festival conclude with an awards ceremony recognizing artistic talent.
Led the 10th #InternationalYogaDay celebration at the UN headquarters in Geneva. #IDY2024 @IndiaUNGeneva @IOMchief @moayush @MEAIndia @DrSJaishankar
Inner conflict is more daunting than any external challenge. True courage lies in conquering the mind and overcoming inner turmoil through silent contemplation, without resorting to escapism or addictions.
One must be sensitive to one's environment and our planet Earth. It's a mindset. The greed of a few is steadily eroding our planet's diversity. We need to protect the Earth from harmful chemicals and conserve its rich flora and fauna. #EarthDay
Thrilled to share: The Art of Living led a transformative 75-min Breath & Meditation session for Senior UN Women Leaders at their annual offsite on April 9th. Another moment where #India’s heritage graced the global stage, deeply connecting with the UN’s celebration of…
Obsession for money, attachment to progeny, craving fame, and paranoia about longevity can grip the mind, draining energy. The first step is recognizing what is affecting you. Spiritual wisdom and meditation help you rise above these effortlessly.
Waves of the ocean synced with waves of bliss as the sunset coincided with moonrise on the beautiful beach of Udupi.
In 2002, I had a vision that we must restore a particular dilapidated Devkali temple in Ayodhya. Devkali is the Kuldevi of Lord Rama. In September of that year, we reconsecrated the temple. Since then there have been no incidents of violence, related to the Ram Mandir conflict.…
The stillness gives rise to true celebration.
When your will is in alignment with the will of the universe, you say “It’s free will.” When your will is in opposition to the universal will, you say “It’s my destiny.” It’s just the direction of your thought that determines free will or destiny!
You are a Christmas tree! You have so many gifts to offer the world. A Christmas tree does not want anything from anyone, it is there to bring celebration in everyone’s life. So, wherever you go, bring with you that fragrance of celebration, the sweetness of life. #MerryChristmas
A study done at @Yale, with war veterans, found that by undergoing the SKY (Sudarshan Kriya) breath workshop, all participants had their PTSD normalize & many did not qualify as having PTSD. insights.som.yale.edu/insights/the-b…
The grand culmination of the 4th World Culture Festival witnesses waves of joy and celebration as a sea of humanity comes together in the spirit of one world family. Interfaith prayers, inspiring speeches and eclectic performances mark the highlight of day 3 #WorldCultureFestival
World Culture Festival attended by over a million people from 180 countries in a colorful celebration and meditation #WorldCultureFestival
Over a thousand thought leaders and business leaders came together for the Global Leadership Forum as part of #WorldCultureFestival @WFEB_global
Thousands join to express inner freedom and liberty through Yoga and Meditation at the Lincoln Memorial as part of the #WorldCultureFestival
Hundreds of thousands participated on the first day of the 4th World Culture Festival at the National Mall, Washington DC. #WCF2023Day1
India's rich heritage places a strong emphasis on peace, progress, and development as foundational values. Let us continue to uphold these principles for the greater global good.
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