Adam Shahir Kayoom
@q23academyChief Instructor at the Q23 Brazilian Jiu Jitsu Academy in Bangkok, Thailand
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Hi everyone, just posting the new Q23 BJJ Academy ZOOM-Quarantine Timetable for May so we can stay fit and healthy when get back to our gym. What is more important is to remember is to stay connected hours or get on to our Whatsapp chat group. Please drop me PM for the ZOOM link
New Q23 BJJ Academy T-Shirts are available !!! P.M. me if you are interested. OSU! #bjjshirts #bjjtshirts #q23bjjacademy #q23bjjthailand #q23bangkok @ Q23 BJJ Academy - Brazilian Jiu-Jitsu Bangkok Thailand instagram.com/p/B-4vJXupiSW/…
ATTENTION: Q23 BJJ academy will only have kids class and Gracie Combatives class on Saturday 23.11.2019. There will be no Open Mat classes this Saturday due to The Copa De Bangkok BJJ competition @ Q23 BJJ Academy -… instagram.com/p/B5JkgbJpqp5/…
Hi everyone remember the Q23 BJJ gym will be open only for open mat from 11-1pm due the public holiday on Monday the 3rd of June, 2019. Thank you. #openmat #thailandbjj #bjjbkk #bjjthailand #q23 #q23bjjacademy… instagram.com/p/ByMqh7KpvP0/…
Lets go Prof. Carlos Almeida!!!! Cheering from Bangkok! #gfteamnaopara #gfteamsp #cervicalkimonos #ranchodofrango #somosoutros500 #peacethroughsports instagram.com/p/BxxVxbsAe1B/…
#graciecombatives calendar for May. #q23bjjacademy #fundamentals #foundation @ Q23 BJJ Academy - Brazilian Jiu-Jitsu Bangkok Thailand instagram.com/p/BxZNUwkgKlE/…
What an awesome surprise, great to see irmão! #bruninhobjj #q23bjjacademy @ Q23 BJJ Academy - Brazilian Jiu-Jitsu Bangkok Thailand instagram.com/p/Bw7QC_BARTo/…
My little Voltes V girl #daddydaughterday #voltesv #letsvoltin @ Terminal 21 instagram.com/p/BwzSS7AgGcr/…
Jiujitsu and chimarrao, how could the day get any better! #riograndedosul #portoalegre #gaucho #jiujitsu #calma #trilegaltchê #q23bjjacademy #bjjbangkok #bjjthailand instagram.com/p/BvD2BPzg2bZ/…
26 days ago I could only stretch my legs could open 45 degrees wide and my head could not touch the floor #consistancy #keepgoing #donotgiveup #patience #almostthere #splitsprogress… instagram.com/p/Bs0HxKugcGw/…
Thank Master Goh for being there when I first stepped on the mats when I was 5 years old. Thank you inspiring, Thank you for teaching more than just JUDO and grappling. Rest in peace… instagram.com/p/Brt-rgLAfUa/…
#q23bjjacademy will be closed on Saturday 6th, October due to Copa De Bangkok. @ Q23 BJJ Academy - Brazilian Jiu-Jitsu Bangkok Thailand instagram.com/p/BojUpMKl_k7/…
#q23 #q23bjjacademy #q23bjjthailand #q23bangkok #vt1 @ Q23 BJJ Academy - Brazilian Jiu-Jitsu Bangkok Thailand instagram.com/p/BoJIcZuFvpH/…
#gettingthere #brothersloveart #brotherlytime @ Black Market at St Mary Place instagram.com/p/BmVGjo3FiLA/…
Just posted a video @ Black Market at St Mary Place instagram.com/p/BmVGjo3FiLA/…
Just posted a video @ Black Market at St Mary Place instagram.com/p/BmVEdsCl1sM/…
My #herohoddie came with me to #seoulkorea. I loved how useful it was, thank you #renergracie… instagram.com/p/BiGcCSsFq5N/
What an awesome seminar, thank you Prof. #tomdeblass, thank you Jussi, Thank you ADCC Thailand,… instagram.com/p/BgoluP7H9ml/
Came across a Muay Thai magazine from Bangkok, Thailand during my Lumpinee fight days. Thank… instagram.com/p/BgbVdiaAn-t/
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