Panacea Ville
@panaceavilleWe walk with couples in their first decade of marriage and engaged couples to help them lay a solid foundation for a lifetime of love
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Reach us today let's work together to help you build that home you have always dreamt of Or Help you save your marriage
When it comes to relationships, their is nothing like positive criticism. Criticism has a sting. Here are some examples on how to reframe a critical statement.
Nothing gets resolved when we focus on who is wrong (pointing fingers, blaming, defending or accusing). 'We came to see you because we wanted someone neutral to tell us to our face the truth, who is right and who is wrong,' is a reoccurring statement I hear during first sessions.
Stonewalling is one of the predictors of divorce when it becomes predominant in a marriage. The silent treatment doesn't help; it destroys safety in a relationship.
100th podcast episode For communication to occur, there must be a speaker at a time. Speaking is crucial, but more vital is how we convery our point. This is even more true in conflict management. The speaker must be able to state what they want clearly. open.spotify.com/episode/6gnhsx…
Listening to our partner without defending ourselves is vital for attunement and conflict conversations/repairs. In this episode, I discuss five (5) elements of non-defensiveness and how they can improve our sense of safety and trust in our marriage. open.spotify.com/episode/2yzfFl…
The pursue/withdraw cycle, sometimes called the cycle of doom, is one of the negative relationship patterns that quickly make a marriage become toxic. The pictures below explain it.
A couple's marriage doesn't fail because they have disagreements but because they manage it poorly
In today's episode, we start with the anxious attachment style. I highlight four (4) common relationship patterns associated with the anxious attachment style. open.spotify.com/episode/5ZgwLP…
Attachment styles have made it easy to understand why we behave the way we do in our relationships/marriages. Do you want to know how to use this knowledge to improve your relationship? Then this episode is a must-listen for you. open.spotify.com/episode/3vhhVR…
Knowing how to have conflict is one of the secrets to long-term marital satisfaction. In today's episode, I focus on discussing how to have quality conflict conversations by using the magic 5:1 (positive to negative interactions) ratio. open.spotify.com/episode/5dUHzU…
How unrealistic expectations affect marital happiness open.spotify.com/episode/0aNMJt…
In this week's episode of Marriage Panacea Podcast, I explain emotional flooding and how couples can help each other co-regulate during a fight to prevent flooding. open.spotify.com/episode/4vq1uM…
On yesterday's episode of Marriage Panacea Podcast, I shared warning signs of a platonic relationship that is about to become an affair. Happy listening. open.spotify.com/episode/21u68K…
Why is it challenging to give your partner the very thing you know they want the most? I share some thoughts about this in this week's episode of Marriage Panacea open.spotify.com/episode/3MW3uV…
Follow for more on how to improve your marriage #communication #communicationskills #marriage #builttolast #healingrelationships
Proper management of transitions in a marriage is vital if the couple will continue to experience a secure relationship through the years. In today's episode I share some tips on how to effectively handle transitions and the changes that come with it. open.spotify.com/episode/3JPNln…
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