Nick Urban
@nicholasurban_🧬 Biohacker 🔬 Researcher 📝 Blogger ☯️ CHEK Practicioner 🥇 High-Performance Coach 🎤 Host of Mind Body Peak Performance
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Semaglutide is NOT bioidentical to GLP-1 if it has “just been modified to last longer”. Lasting 600,000% longer means it has entirely different effects in the body.
Thank you @nicholasurban_ Mind Body Peak Performance Podcast for the wonderful opportunity to explore ground-breaking regenerative treatments with exosomes & stem cells #RegenerativeMedicine #AntiAging #Longevity #HealthInnovation #exosomes #StemCells youtube.com/watch?time_con…
Similar to charging a battery, sun gazing charges your mitochondria which increases your energy, life force, and heals your body outliyr.com/sun-gazing via @nicholasurban_
Treating disease < building foundational health One has side effects and the other has side benefits
Repeat after me: “magnesium l-threonate is the only form that exerts effects on the brain”. Look into the actual research and you’ll be surprised
Do you really need a randomized double-blind placebo-controlled crossover trial to tell you that movement is healthy and vital? Better yet, how would you design that?
24/7 and on autopilot, your living environments either deplete or supercharge your health outliyr.com/disease-root-c… via @nicholasurban_
Biohacking without thoroughly understanding the interconnected web of bodily systems is downright dangerous. outliyr.com/bioharmony-bio… via @nicholasurban_
Interesting to hear prominent docs disparaging "antiquated" practices like bloodletting, urging in the new "Medicine 3.0" when these ancient techniques often outperform modern Western medicine treatments doi.org/10.3892/br.202…
I’ve used Oura since 2017, and the @ouraring has gotten progressively worse. I’ve had 3 new rings over the last 4 months. Each time because the battery is “coincidentally” defective & lasts only 16 hours. Support doesn’t read their tickets & sends the same templated responses.
The human liver is designed to make vitamin C but missing the crucial 4th enzyme mindbodypeak.com/?p=6873 via @nicholasurban_
Gamma is the elusive holy grail of cognition, only accessible by slowing down outliyr.com/increase-gamma… via @nicholasurban_
Brown's Gas is the most important unrealized macronutrient. outliyr.com/aquacure-ac50-… via @nicholasurban_
The total time your muscles spend under tension and the speed of your reps determine your strength and muscle gain. outliyr.com/superslow-stre… via @nicholasurban_
HRV trainers provide real-time coaching to improve your heart rate variability. outliyr.com/hrv-training via @nicholasurban_
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