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If you assume one pushup takes one second. 100 pushups a day takes less than two minutes out of your day
A crucial question we all need to ask ourselves. Do we eat to live? Or do we live to eat?
You don’t need to go to the gym to get a workout in. Walking is a workout. Pushups are resistance training
Eating better food (high quality protein, healthy fats) will allow you to eat less food
WOD: Pushups, Air Squats, Sprints, Bicycle Crunches Tomorrows WOD: Pushups, Air Squats, Sprints, Bicycle Crunches
Consistency beats intensity. Performing simple exercises daily will keep you fit for life. (Pushups, Air Squats, Sprints, Etc.)
Tour Matt O'Neill's world at the Colorado Springs Fine Arts Center westword.com/2014-05-22/cul… via @denverwestword
PLZ KEEP RTing: $20k reward for info about suspect who grabbed girl through window in Aurora. ch7ne.ws/1acdzxw http://t.co/2dxJwy63Da
Andrew Luck beating Peyton Manning is like Jesse Pinkman taking over & making better meth then Walter White.
ESPN's coverage of Johnny football standing on the sideline in the first half was absolutely riveting!
WANTED: Composite of a party wanted in connection to homicide in 1300 blk 15th St on 7/3/2013 call 720-913-7867 http://t.co/Cdnh9FLp2u
.@MikeTyson I'd love to play Mike Tyson's Punch Out with you. Wanna come over? Theme night. I'm dressed as Piston Honda.
I wish all announcers on all sports whispered the play by play like they do in golf. Sounds like they're about to tell you a cool secret.
Wow, I look better without my shirt on then Wes Welker and that is not saying much
Rox lineup looks like the nugz 1-8! Too bad starters look like Charlotte Bobcats. Good thus far though!
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