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My therapist advised, "Learn to calm your own storm instead of venting to others. It may feel therapeutic to let it all out, but you reinforce negative thoughts. It’s no one’s job but yours to pull yourself out of your problems. Journal, meditate, exercise, and release."
The only way to stay sane in 2024 is to deliberately slow yourself down - Notes on paper - Silent drives - Long walks - Paperback books The attention economy wants you to be hyperstimulated. A slave to cheap dopamine hits. Doomscrolling. Bouncing from app to app searching for…
heard someone say that the obstacles you face in a relationship should be actual obstacles, not a partner's poor behavior and that is a word.
Your competition isn't other people. It's instant gratification. It's bad food. It's laziness. It's self doubt. It's procrastination. Your competition are the things that make and keep you weak.
It’s the disappearance of these little, seemingly insignificant, bits of art that show how far we’ve strayed.
My Girl to girl? I think every woman should experience a phase of living alone as an adult. Sitting with yourself and unraveling the layers of your being independent of a partner - it’s like an intimate journey of self discovery that will likely shape the rest of your life.
A healthy relationship is going to challenge you.
i so deeply crave sisterhood and not in the ig baddie aesthetic way like i been through real shit i need real friends
She's right but it's unfortunate that it take women this long to "get it"
LITERALLY DUE.
Women are literally socialized to fall in love; we will damn near try to fit anyone into that role. Men are socialized to… not lol plus, they gain nothing from it in a sense. When women find a man, they find rest. Weight off our shoulders because he’s here to provide and…
And The Winning Couple of Love Island USA are: Serena and Kordell!!!! Congrats!! #loveislandUSA
Giving your partner alone time and space would solve so many issues. Y’all are just so obsessed with this culture of being up under somebody 24/7. Suffocation makes things expire at a faster rate. Relax and just be by yourself. It’s okay to maintain your individuality.
People with no character development should scare you.. because how are you the same person you were 3 years ago with no growth or elevation of mindset???
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